Italian Brown Rice, Short Grain
Natureland
8.12
% from protein87.31
% from carbs87.31
% from fatNutrition Facts
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Italian Brown Rice, Short Grain Nutrients FAQs
Nutrients
- Italian Brown Rice, Short Grain has 19mg of Calcium.
- Italian Brown Rice, Short Grain has 5mg of Sodium, Na.
- Italian Brown Rice, Short Grain has 151mg of Potassium, K.
- Italian Brown Rice, Short Grain has 1mg of Iron.
What is the calorie content of Italian Brown Rice, Short Grain?
A typical serving 0.25 cup (56 grams) of Italian Brown Rice, Short Grain contains approximately 200 calories.
You can check the exact calorie content by logging Italian Brown Rice, Short Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Brown Rice, Short Grain have?
The amount of fat in Italian Brown Rice, Short Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Italian Brown Rice, Short Grain contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Brown Rice, Short Grain have?
The protein content in Italian Brown Rice, Short Grain depends on the ingredients exists in it. On average, 0.25 cup (56 grams) of Italian Brown Rice, Short Grain contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Brown Rice, Short Grain, Download Nutribit app for healthier you!
How much sugar does a Italian Brown Rice, Short Grain have?
On average, 0.25 cup (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Brown Rice, Short Grain.
How Much carbohydrates (carbs) is in Italian Brown Rice, Short Grain?
The amount of carbohydrates (carbs) in Italian Brown Rice, Short Grain depends on its serving size and preparation. On average, 0.25 cup (56 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Brown Rice, Short Grain.
How Much Fiber is in Italian Brown Rice, Short Grain?
Italian Brown Rice, Short Grain contains approximately 1 grams of fiber in 0.25 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Brown Rice, Short Grain for healthier you!
What vitamins and minerals are in a Italian Brown Rice, Short Grain?
Italian Brown Rice, Short Grain contains following minerals:
General
Does Italian Brown Rice, Short Grain contain caffeine?
Italian Brown Rice, Short Grain does not contain any caffeine.
Does Italian Brown Rice, Short Grain contain alcohol?
Italian Brown Rice, Short Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Brown Rice, Short Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Brown Rice, Short Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Brown Rice, Short Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Brown Rice, Short Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Brown Rice, Short Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Brown Rice, Short Grain for free?
Yes absolutely, Since Italian Brown Rice, Short Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Brown Rice, Short Grain with water tracking feature?
Italian Brown Rice, Short Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Brown Rice, Short Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Brown Rice, Short Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Brown Rice, Short Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Brown Rice, Short Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Brown Rice, Short Grain
Total Carbohydrates in Italian Brown Rice, Short Grain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Brown Rice, Short Grain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Brown Rice, Short Grain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Brown Rice, Short Grain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Brown Rice, Short Grain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Brown Rice, Short Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Brown Rice, Short Grain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Brown Rice, Short Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Brown Rice, Short Grain aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Brown Rice, Short Grain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Brown Rice, Short Grain enhances brain function and helps improve memory and focus.
Glucose from Italian Brown Rice, Short Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Brown Rice, Short Grain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Brown Rice, Short Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Brown Rice, Short Grain promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Brown Rice, Short Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Brown Rice, Short Grain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Brown Rice, Short Grain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Brown Rice, Short Grain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Brown Rice, Short Grain, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup Italian Brown Rice, Short Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.