Short Grain Rice, Organic Brown

Lundberg Family Farms

6.5

% from protein

86.18

% from carbs

86.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186.7 g(187g)
Amount per serving
Calories
306.7
% Daily value*

Total Fat 2.7 g
4.1%

Sodium, Na 13.3 mg
0.6%

Potassium, K 214.7 mg
4.6%

Total Carbohydrates 70.7 g
25.7%

Fiber 5.3 g
19%

Sugars 1.3 g
2.7%

Protein 5.3 g
10.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10.7 mg

Iron 1.3 mg

Sugars, added 0 g

Short Grain Rice, Organic Brown Nutrients FAQs

Nutrients

What is the calorie content of Short Grain Rice, Organic Brown?

A typical serving 0.75 cup (140 grams) of Short Grain Rice, Organic Brown contains approximately 230 calories.

You can check the exact calorie content by logging Short Grain Rice, Organic Brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Short Grain Rice, Organic Brown have?

The amount of fat in Short Grain Rice, Organic Brown depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Short Grain Rice, Organic Brown contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Short Grain Rice, Organic Brown have?

The protein content in Short Grain Rice, Organic Brown depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Short Grain Rice, Organic Brown contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Short Grain Rice, Organic Brown, Download Nutribit app for healthier you!

How much sugar does a Short Grain Rice, Organic Brown have?

On average, 0.75 cup (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Short Grain Rice, Organic Brown.

How Much carbohydrates (carbs) is in Short Grain Rice, Organic Brown?

The amount of carbohydrates (carbs) in Short Grain Rice, Organic Brown depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Short Grain Rice, Organic Brown.

How Much Fiber is in Short Grain Rice, Organic Brown?

Short Grain Rice, Organic Brown contains approximately 4 grams of fiber in 0.75 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Short Grain Rice, Organic Brown for healthier you!

What vitamins and minerals are in a Short Grain Rice, Organic Brown?

Short Grain Rice, Organic Brown contains following minerals:

  • Short Grain Rice, Organic Brown has 8mg of Calcium.
  • Short Grain Rice, Organic Brown has 10mg of Sodium, Na.
  • Short Grain Rice, Organic Brown has 161mg of Potassium, K.
  • Short Grain Rice, Organic Brown has 1mg of Iron.

General

Does Short Grain Rice, Organic Brown contain caffeine?

Short Grain Rice, Organic Brown does not contain any caffeine.

Does Short Grain Rice, Organic Brown contain alcohol?

Short Grain Rice, Organic Brown does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Short Grain Rice, Organic Brown?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Short Grain Rice, Organic Brown and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Short Grain Rice, Organic Brown quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Short Grain Rice, Organic Brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Short Grain Rice, Organic Brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Short Grain Rice, Organic Brown for free?

Yes! Since Short Grain Rice, Organic Brown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Short Grain Rice, Organic Brown with water tracking feature?

Nutribit automatically calculates the water content of Short Grain Rice, Organic Brown and adds it to your daily hydration log. Simply log Short Grain Rice, Organic Brown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Short Grain Rice, Organic Brown as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Short Grain Rice, Organic Brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Short Grain Rice, Organic Brown nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Short Grain Rice, Organic Brown data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Short Grain Rice, Organic Brown

Total Carbohydrates in Short Grain Rice, Organic Brown provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Short Grain Rice, Organic Brown are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Short Grain Rice, Organic Brown supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Short Grain Rice, Organic Brown aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Short Grain Rice, Organic Brown helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Short Grain Rice, Organic Brown help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Short Grain Rice, Organic Brown helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Short Grain Rice, Organic Brown can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Short Grain Rice, Organic Brown aids weight management by helping you feel full longer.

Fiber-rich carbs from Short Grain Rice, Organic Brown help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Short Grain Rice, Organic Brown enhances brain function and helps improve memory and focus.

Glucose from Short Grain Rice, Organic Brown is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Short Grain Rice, Organic Brown boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Short Grain Rice, Organic Brown provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Short Grain Rice, Organic Brown promotes gut health by feeding beneficial gut bacteria.

Fiber in Short Grain Rice, Organic Brown serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Short Grain Rice, Organic Brown improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Short Grain Rice, Organic Brown support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Short Grain Rice, Organic Brown helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Short Grain Rice, Organic Brown, help regulate blood pressure and reduce hypertension risk.

How to burn 230 calories?

The amount of exercise required to burn off 0.75 cup Short Grain Rice, Organic Brown

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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