Gourmet Rice, Organic, Short Grain Brown

Lundberg Family Farms

6.2

% from protein

86.82

% from carbs

86.82

% from fat
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Nutrition Facts

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Serving size
In 210 g(210g)
Amount per serving
Calories
320
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 15 mg
0.7%

Potassium, K 170 mg
3.6%

Total Carbohydrates 70 g
25.5%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1.3 mg

Sugars, added 0 g

Gourmet Rice, Organic, Short Grain Brown Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Rice, Organic, Short Grain Brown?

A typical serving 1 bowl (210 grams) of Gourmet Rice, Organic, Short Grain Brown contains approximately 320 calories.

You can check the exact calorie content by logging Gourmet Rice, Organic, Short Grain Brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Rice, Organic, Short Grain Brown have?

The amount of fat in Gourmet Rice, Organic, Short Grain Brown depends on the ingredients and preparation method. On average, one serving 1 bowl (210 grams) of Gourmet Rice, Organic, Short Grain Brown contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Rice, Organic, Short Grain Brown have?

The protein content in Gourmet Rice, Organic, Short Grain Brown depends on the ingredients exists in it. On average, 1 bowl (210 grams) of Gourmet Rice, Organic, Short Grain Brown contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Rice, Organic, Short Grain Brown, Download Nutribit app for healthier you!

How much sugar does a Gourmet Rice, Organic, Short Grain Brown have?

On average, 1 bowl (210 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Rice, Organic, Short Grain Brown.

How Much carbohydrates (carbs) is in Gourmet Rice, Organic, Short Grain Brown?

The amount of carbohydrates (carbs) in Gourmet Rice, Organic, Short Grain Brown depends on its serving size and preparation. On average, 1 bowl (210 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Rice, Organic, Short Grain Brown.

How Much Fiber is in Gourmet Rice, Organic, Short Grain Brown?

Gourmet Rice, Organic, Short Grain Brown contains approximately 4 grams of fiber in 1 bowl (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Rice, Organic, Short Grain Brown for healthier you!

What vitamins and minerals are in a Gourmet Rice, Organic, Short Grain Brown?

Gourmet Rice, Organic, Short Grain Brown contains following minerals:

  • Gourmet Rice, Organic, Short Grain Brown has 20mg of Calcium.
  • Gourmet Rice, Organic, Short Grain Brown has 15mg of Sodium, Na.
  • Gourmet Rice, Organic, Short Grain Brown has 170mg of Potassium, K.
  • Gourmet Rice, Organic, Short Grain Brown has 1.3mg of Iron.

General

Does Gourmet Rice, Organic, Short Grain Brown contain caffeine?

Gourmet Rice, Organic, Short Grain Brown does not contain any caffeine.

Does Gourmet Rice, Organic, Short Grain Brown contain alcohol?

Gourmet Rice, Organic, Short Grain Brown does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Rice, Organic, Short Grain Brown?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Rice, Organic, Short Grain Brown and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Rice, Organic, Short Grain Brown quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Rice, Organic, Short Grain Brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Rice, Organic, Short Grain Brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Rice, Organic, Short Grain Brown for free?

Yes! Since Gourmet Rice, Organic, Short Grain Brown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Rice, Organic, Short Grain Brown with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Rice, Organic, Short Grain Brown and adds it to your daily hydration log. Simply log Gourmet Rice, Organic, Short Grain Brown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Rice, Organic, Short Grain Brown as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Rice, Organic, Short Grain Brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Rice, Organic, Short Grain Brown nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Rice, Organic, Short Grain Brown data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Rice, Organic, Short Grain Brown

Total Carbohydrates in Gourmet Rice, Organic, Short Grain Brown provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gourmet Rice, Organic, Short Grain Brown are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gourmet Rice, Organic, Short Grain Brown supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gourmet Rice, Organic, Short Grain Brown aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gourmet Rice, Organic, Short Grain Brown helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gourmet Rice, Organic, Short Grain Brown help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gourmet Rice, Organic, Short Grain Brown helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gourmet Rice, Organic, Short Grain Brown can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gourmet Rice, Organic, Short Grain Brown aids weight management by helping you feel full longer.

Fiber-rich carbs from Gourmet Rice, Organic, Short Grain Brown help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gourmet Rice, Organic, Short Grain Brown enhances brain function and helps improve memory and focus.

Glucose from Gourmet Rice, Organic, Short Grain Brown is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gourmet Rice, Organic, Short Grain Brown boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gourmet Rice, Organic, Short Grain Brown provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gourmet Rice, Organic, Short Grain Brown promotes gut health by feeding beneficial gut bacteria.

Fiber in Gourmet Rice, Organic, Short Grain Brown serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gourmet Rice, Organic, Short Grain Brown improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gourmet Rice, Organic, Short Grain Brown support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gourmet Rice, Organic, Short Grain Brown helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gourmet Rice, Organic, Short Grain Brown, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Gourmet Rice, Organic, Short Grain Brown

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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