Topping, Red Pepper Bruschetta
Signature Reserve
5.06
% from protein15.19
% from carbs15.19
% from fatNutrition Facts
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Topping, Red Pepper Bruschetta Nutrients FAQs
Nutrients
- Topping, Red Pepper Bruschetta has 104mg of Calcium.
- Topping, Red Pepper Bruschetta has 460mg of Sodium, Na.
- Topping, Red Pepper Bruschetta has 893mg of Potassium, K.
- Topping, Red Pepper Bruschetta has 1.8mg of Iron.
What is the calorie content of Topping, Red Pepper Bruschetta?
A typical serving 0.25 cup (60 grams) of Topping, Red Pepper Bruschetta contains approximately 70 calories.
You can check the exact calorie content by logging Topping, Red Pepper Bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Topping, Red Pepper Bruschetta have?
The amount of fat in Topping, Red Pepper Bruschetta depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Topping, Red Pepper Bruschetta contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Topping, Red Pepper Bruschetta have?
The protein content in Topping, Red Pepper Bruschetta depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Topping, Red Pepper Bruschetta contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Topping, Red Pepper Bruschetta, Download Nutribit app for healthier you!
How much sugar does a Topping, Red Pepper Bruschetta have?
On average, 0.25 cup (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Topping, Red Pepper Bruschetta.
How Much carbohydrates (carbs) is in Topping, Red Pepper Bruschetta?
The amount of carbohydrates (carbs) in Topping, Red Pepper Bruschetta depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Topping, Red Pepper Bruschetta.
How Much Fiber is in Topping, Red Pepper Bruschetta?
Topping, Red Pepper Bruschetta contains approximately 1 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Topping, Red Pepper Bruschetta for healthier you!
What vitamins and minerals are in a Topping, Red Pepper Bruschetta?
Topping, Red Pepper Bruschetta contains following minerals:
General
Does Topping, Red Pepper Bruschetta contain caffeine?
Topping, Red Pepper Bruschetta does not contain any caffeine.
Does Topping, Red Pepper Bruschetta contain alcohol?
Topping, Red Pepper Bruschetta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Topping, Red Pepper Bruschetta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Topping, Red Pepper Bruschetta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Topping, Red Pepper Bruschetta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Topping, Red Pepper Bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Topping, Red Pepper Bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Topping, Red Pepper Bruschetta for free?
Yes! Since Topping, Red Pepper Bruschetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Topping, Red Pepper Bruschetta with water tracking feature?
Nutribit automatically calculates the water content of Topping, Red Pepper Bruschetta and adds it to your daily hydration log. Simply log Topping, Red Pepper Bruschetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Topping, Red Pepper Bruschetta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Topping, Red Pepper Bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Topping, Red Pepper Bruschetta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Topping, Red Pepper Bruschetta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Topping, Red Pepper Bruschetta
Sodium, Na in Topping, Red Pepper Bruschetta supports fluid balance.
Maintains Fluid Balance in Topping, Red Pepper Bruschetta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Topping, Red Pepper Bruschetta supports nerve function.
Supports Nerve Function in Topping, Red Pepper Bruschetta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Topping, Red Pepper Bruschetta helps regulate blood pressure.
Regulates Blood Pressure in Topping, Red Pepper Bruschetta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Topping, Red Pepper Bruschetta supports muscle function.
Aids Muscle Function in Topping, Red Pepper Bruschetta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Topping, Red Pepper Bruschetta aids nutrient absorption.
Improves Nutrient Absorption in Topping, Red Pepper Bruschetta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Topping, Red Pepper Bruschetta helps balance pH levels.
Balances pH Levels in Topping, Red Pepper Bruschetta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Topping, Red Pepper Bruschetta supports bone health.
Supports Bone Health in Topping, Red Pepper Bruschetta helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Topping, Red Pepper Bruschetta supports heart health.
Supports Heart Health in Topping, Red Pepper Bruschetta helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Topping, Red Pepper Bruschetta supports muscle function.
Muscle Function in Topping, Red Pepper Bruschetta plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Topping, Red Pepper Bruschetta supports bone health.
Bone Health in Topping, Red Pepper Bruschetta helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Topping, Red Pepper Bruschetta supports fluid balance.
Fluid Balance in Topping, Red Pepper Bruschetta helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Topping, Red Pepper Bruschetta supports nerve function.
Nerve Function in Topping, Red Pepper Bruschetta is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Topping, Red Pepper Bruschetta reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Topping, Red Pepper Bruschetta may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Topping, Red Pepper Bruschetta helps regulate blood sugar.
Regulates Blood Sugar in Topping, Red Pepper Bruschetta helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Topping, Red Pepper Bruschetta reduces water retention.
Reduces Water Retention in Topping, Red Pepper Bruschetta helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Topping, Red Pepper Bruschetta helps reduce hypertension.
Adequate Reduces Hypertension in Topping, Red Pepper Bruschetta intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 70 calories?
The amount of exercise required to burn off 0.25 cup Topping, Red Pepper Bruschetta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.