Topping, Asparagus Bruschetta

Wild Force

4.3

% from protein

8.6

% from carbs

8.6

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.5 g
2.5%

Sodium, Na 45 mg
2%

Total Carbohydrates 1 g
0.4%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin D 0 IU

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Topping, Asparagus Bruschetta Nutrients FAQs

Nutrients

What is the calorie content of Topping, Asparagus Bruschetta?

A typical serving 2 tbsp (30 grams) of Topping, Asparagus Bruschetta contains approximately 90 calories.

You can check the exact calorie content by logging Topping, Asparagus Bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Topping, Asparagus Bruschetta have?

The amount of fat in Topping, Asparagus Bruschetta depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Topping, Asparagus Bruschetta contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Topping, Asparagus Bruschetta have?

The protein content in Topping, Asparagus Bruschetta depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Topping, Asparagus Bruschetta contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Topping, Asparagus Bruschetta, Download Nutribit app for healthier you!

How much sugar does a Topping, Asparagus Bruschetta have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Topping, Asparagus Bruschetta.

How Much carbohydrates (carbs) is in Topping, Asparagus Bruschetta?

The amount of carbohydrates (carbs) in Topping, Asparagus Bruschetta depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Topping, Asparagus Bruschetta.

How Much Fiber is in Topping, Asparagus Bruschetta?

Topping, Asparagus Bruschetta contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Topping, Asparagus Bruschetta for healthier you!

What vitamins and minerals are in a Topping, Asparagus Bruschetta?

Topping, Asparagus Bruschetta contains following minerals:

  • Topping, Asparagus Bruschetta has 90mg of Sodium, Na.

General

Does Topping, Asparagus Bruschetta contain caffeine?

Topping, Asparagus Bruschetta does not contain any caffeine.

Does Topping, Asparagus Bruschetta contain alcohol?

Topping, Asparagus Bruschetta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Topping, Asparagus Bruschetta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Topping, Asparagus Bruschetta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Topping, Asparagus Bruschetta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Topping, Asparagus Bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Topping, Asparagus Bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Topping, Asparagus Bruschetta for free?

Yes! Since Topping, Asparagus Bruschetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Topping, Asparagus Bruschetta with water tracking feature?

Nutribit automatically calculates the water content of Topping, Asparagus Bruschetta and adds it to your daily hydration log. Simply log Topping, Asparagus Bruschetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Topping, Asparagus Bruschetta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Topping, Asparagus Bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Topping, Asparagus Bruschetta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Topping, Asparagus Bruschetta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Topping, Asparagus Bruschetta

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Topping, Asparagus Bruschetta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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