Bruschetta Meze Topping

Odysea

5.4

% from protein

21.01

% from carbs

21.01

% from fat

Bruschetta Meze Topping Nutrients FAQs

Nutrients

What is the calorie content of Bruschetta Meze Topping?

A typical serving 100 g (100 grams) of Bruschetta Meze Topping contains approximately 138 calories.

You can check the exact calorie content by logging Bruschetta Meze Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bruschetta Meze Topping have?

The amount of fat in Bruschetta Meze Topping depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Bruschetta Meze Topping contains approximately 10.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bruschetta Meze Topping have?

The protein content in Bruschetta Meze Topping depends on the ingredients exists in it. On average, 100 g (100 grams) of Bruschetta Meze Topping contains approximately 1.8 grams of protein.

Know your exact protein requirement and how much protein you get from Bruschetta Meze Topping, Download Nutribit app for healthier you!

How much sugar does a Bruschetta Meze Topping have?

On average, 100 g (100 grams) contains about 5.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bruschetta Meze Topping.

How Much carbohydrates (carbs) is in Bruschetta Meze Topping?

The amount of carbohydrates (carbs) in Bruschetta Meze Topping depends on its serving size and preparation. On average, 100 g (100 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bruschetta Meze Topping.

How Much Fiber is in Bruschetta Meze Topping?

Bruschetta Meze Topping contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bruschetta Meze Topping for healthier you!

What vitamins and minerals are in a Bruschetta Meze Topping?

Bruschetta Meze Topping contains following minerals:

  • Bruschetta Meze Topping has 692mg of Sodium, Na.

General

Does Bruschetta Meze Topping contain caffeine?

Bruschetta Meze Topping does not contain any caffeine.

Does Bruschetta Meze Topping contain alcohol?

Bruschetta Meze Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bruschetta Meze Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bruschetta Meze Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bruschetta Meze Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bruschetta Meze Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bruschetta Meze Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bruschetta Meze Topping for free?

Yes! Since Bruschetta Meze Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bruschetta Meze Topping with water tracking feature?

Nutribit automatically calculates the water content of Bruschetta Meze Topping and adds it to your daily hydration log. Simply log Bruschetta Meze Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bruschetta Meze Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bruschetta Meze Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bruschetta Meze Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bruschetta Meze Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bruschetta Meze Topping

Sodium, Na in Bruschetta Meze Topping supports fluid balance.

Maintains Fluid Balance in Bruschetta Meze Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bruschetta Meze Topping supports nerve function.

Supports Nerve Function in Bruschetta Meze Topping helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bruschetta Meze Topping helps regulate blood pressure.

Regulates Blood Pressure in Bruschetta Meze Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bruschetta Meze Topping supports muscle function.

Aids Muscle Function in Bruschetta Meze Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bruschetta Meze Topping aids nutrient absorption.

Improves Nutrient Absorption in Bruschetta Meze Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bruschetta Meze Topping helps balance pH levels.

Balances pH Levels in Bruschetta Meze Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bruschetta Meze Topping supports bone health.

Supports Bone Health in Bruschetta Meze Topping helps retain calcium and prevent the loss of bone density over time.

How to burn 138 calories?

The amount of exercise required to burn off 100 g Bruschetta Meze Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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