Superfood Smoothie, Clean

Blendtopia

Total Energy

140

kcal

72.26

% from carbs

10.32

% from protein

17.42

% from fats

In 198 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

40mg

1.7%

Total Carbohydrates

28g

10.2%

Fiber

7g

25%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood Smoothie, Clean

A typical serving 1 pouch of Superfood Smoothie, Clean (198 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood Smoothie, Clean depends on the ingredients and preparation method. On average, one serving 1 pouch (198 grams) of Superfood Smoothie, Clean contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood Smoothie, Clean depends on the ingredients exists in it. On average, 1 pouch of Superfood Smoothie, Clean (about 198 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 198 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 198 grams) contains about 28 grams of carbohydrates.

Superfood Smoothie, Clean contains approximately 7 grams of fiber in 1 pouch (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 pouch Superfood Smoothie, Clean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.