Smoothie Pops, Superfood, Supermango

Blendtopia

Total Energy

130

kcal

93.75

% from carbs

6.25

% from protein

0

% from fats

In 155 g

% daily value




Sodium, Na

5mg

0.2%


Potassium, K

325mg

6.9%


Total Carbohydrates

30g

10.9%


Fiber

3g

10.7%


Sugars

22g

44%


Protein

2g

4%






Calcium, Ca

21mg


Iron, Fe

1mg


Vitamin D (D2 + D3)

1UG


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoothie Pops, Superfood, Supermango

A typical serving 3 pops of Smoothie Pops, Superfood, Supermango (155 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothie Pops, Superfood, Supermango depends on the ingredients and preparation method. On average, one serving 3 pops (155 grams) of Smoothie Pops, Superfood, Supermango contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothie Pops, Superfood, Supermango depends on the ingredients exists in it. On average, 3 pops of Smoothie Pops, Superfood, Supermango (about 155 grams) contains approximately 2 grams of protein.

On average, 3 pops (about 155 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pops (about 155 grams) contains about 30 grams of carbohydrates.

Smoothie Pops, Superfood, Supermango contains approximately 3 grams of fiber in 3 pops (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 3 pops Smoothie Pops, Superfood, Supermango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.