Instant Dry Milk, Non Fat, Low Heat

Yummmy

Total Energy

70

kcal

61.11

% from carbs

38.89

% from protein

0

% from fats

In 22 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

83mg

3.6%

Total Carbohydrates

11g

4%

Fiber

0.4g

1.4%

Sugars

11g

22%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Dry Milk, Non Fat, Low Heat

A typical serving 1 tbsp of Instant Dry Milk, Non Fat, Low Heat (22 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Dry Milk, Non Fat, Low Heat depends on the ingredients and preparation method. On average, one serving 1 tbsp (22 grams) of Instant Dry Milk, Non Fat, Low Heat contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Dry Milk, Non Fat, Low Heat depends on the ingredients exists in it. On average, 1 tbsp of Instant Dry Milk, Non Fat, Low Heat (about 22 grams) contains approximately 7 grams of protein.

On average, 1 tbsp (about 22 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 22 grams) contains about 11 grams of carbohydrates.

Instant Dry Milk, Non Fat, Low Heat contains approximately 0.39 grams of fiber in 1 tbsp (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 tbsp Instant Dry Milk, Non Fat, Low Heat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.