Non-Fat Milk
Nestle
38.92
% from protein56.22
% from carbs56.22
% from fatNutrition Facts
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Essential Everyday
Non-Fat Milk Nutrients FAQs
Nutrients
- Non-Fat Milk has 110mg of Sodium, Na.
What is the calorie content of Non-Fat Milk?
A typical serving 250 ml (250 grams) of Non-Fat Milk contains approximately 90 calories.
You can check the exact calorie content by logging Non-Fat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Non-Fat Milk have?
The amount of fat in Non-Fat Milk depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Non-Fat Milk contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Non-Fat Milk have?
The protein content in Non-Fat Milk depends on the ingredients exists in it. On average, 250 ml (250 grams) of Non-Fat Milk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Non-Fat Milk, Download Nutribit app for healthier you!
How much sugar does a Non-Fat Milk have?
On average, 250 ml (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Non-Fat Milk.
How Much carbohydrates (carbs) is in Non-Fat Milk?
The amount of carbohydrates (carbs) in Non-Fat Milk depends on its serving size and preparation. On average, 250 ml (250 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Non-Fat Milk.
How Much Fiber is in Non-Fat Milk?
Non-Fat Milk contains approximately 0 grams of fiber in 250 ml (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Non-Fat Milk for healthier you!
What vitamins and minerals are in a Non-Fat Milk?
Non-Fat Milk contains following minerals:
General
Does Non-Fat Milk contain caffeine?
Non-Fat Milk does not contain any caffeine.
Does Non-Fat Milk contain alcohol?
Non-Fat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Non-Fat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Non-Fat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Non-Fat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Non-Fat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Non-Fat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Non-Fat Milk for free?
Yes absolutely, Since Non-Fat Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Non-Fat Milk with water tracking feature?
Non-Fat Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Non-Fat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Non-Fat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Non-Fat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Non-Fat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Non-Fat Milk
Protein in Non-Fat Milk supports building and repairing tissues.
Builds and repairs tissues in Non-Fat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Non-Fat Milk supports immune function.
Supports immune function in Non-Fat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Non-Fat Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Non-Fat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Non-Fat Milk provides energy.
Provides energy in Non-Fat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Non-Fat Milk supports muscle growth and strength.
Supports muscle growth and strength in Non-Fat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Non-Fat Milk helps in weight management.
Helps in weight management in Non-Fat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Non-Fat Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Non-Fat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Non-Fat Milk supports bone health.
Supports bone health in Non-Fat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Non-Fat Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Non-Fat Milk is essential for the health and growth of hair, skin, and nails.
Protein in Non-Fat Milk regulates blood sugar levels.
Regulates blood sugar levels in Non-Fat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 250 ml Non-Fat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.