The Spicy Ice Cream, Peach Swirl

Ghost Scream

Total Energy

190

kcal

50.76

% from carbs

8.12

% from protein

41.12

% from fats

In 95 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

65mg

2.8%

Total Carbohydrates

25g

9.1%

Sugars

20g

40%

Protein

4g

8%

Calcium, Ca

195mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Spicy Ice Cream, Peach Swirl

A typical serving 0.5 cup of The Spicy Ice Cream, Peach Swirl (95 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Spicy Ice Cream, Peach Swirl depends on the ingredients and preparation method. On average, one serving 0.5 cup (95 grams) of The Spicy Ice Cream, Peach Swirl contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Spicy Ice Cream, Peach Swirl depends on the ingredients exists in it. On average, 0.5 cup of The Spicy Ice Cream, Peach Swirl (about 95 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 95 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 95 grams) contains about 25 grams of carbohydrates.

The Spicy Ice Cream, Peach Swirl contains approximately 0 grams of fiber in 0.5 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup The Spicy Ice Cream, Peach Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.