Protein Fit Shake, Fruit Cereal
Alani Nu
35.62
% from protein2.74
% from carbs2.74
% from fatNutrition Facts
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Protein Fit Shake, Fruit Cereal Nutrients FAQs
Nutrients
- Protein Fit Shake, Fruit Cereal has 360mg of Calcium.
- Protein Fit Shake, Fruit Cereal has 350mg of Sodium, Na.
- Protein Fit Shake, Fruit Cereal has 40mg of Potassium, K.
- Protein Fit Shake, Fruit Cereal has 0.1mg of Iron.
What is the calorie content of Protein Fit Shake, Fruit Cereal?
A typical serving 19 crisps (28 grams) of Protein Fit Shake, Fruit Cereal contains approximately 150 calories.
You can check the exact calorie content by logging Protein Fit Shake, Fruit Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Fit Shake, Fruit Cereal have?
The amount of fat in Protein Fit Shake, Fruit Cereal depends on the ingredients and preparation method. On average, one serving 19 crisps (28 grams) of Protein Fit Shake, Fruit Cereal contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Fit Shake, Fruit Cereal have?
The protein content in Protein Fit Shake, Fruit Cereal depends on the ingredients exists in it. On average, 19 crisps (28 grams) of Protein Fit Shake, Fruit Cereal contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Fit Shake, Fruit Cereal, Download Nutribit app for healthier you!
How much sugar does a Protein Fit Shake, Fruit Cereal have?
On average, 19 crisps (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Fit Shake, Fruit Cereal.
How Much carbohydrates (carbs) is in Protein Fit Shake, Fruit Cereal?
The amount of carbohydrates (carbs) in Protein Fit Shake, Fruit Cereal depends on its serving size and preparation. On average, 19 crisps (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Fit Shake, Fruit Cereal.
How Much Fiber is in Protein Fit Shake, Fruit Cereal?
Protein Fit Shake, Fruit Cereal contains approximately 0 grams of fiber in 19 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Fit Shake, Fruit Cereal for healthier you!
What vitamins and minerals are in a Protein Fit Shake, Fruit Cereal?
Protein Fit Shake, Fruit Cereal contains following minerals:
General
Does Protein Fit Shake, Fruit Cereal contain caffeine?
Protein Fit Shake, Fruit Cereal does not contain any caffeine.
Does Protein Fit Shake, Fruit Cereal contain alcohol?
Protein Fit Shake, Fruit Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Fit Shake, Fruit Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Fit Shake, Fruit Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Fit Shake, Fruit Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Fit Shake, Fruit Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Fit Shake, Fruit Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Fit Shake, Fruit Cereal for free?
Yes absolutely, Since Protein Fit Shake, Fruit Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Fit Shake, Fruit Cereal with water tracking feature?
Protein Fit Shake, Fruit Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Protein Fit Shake, Fruit Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Fit Shake, Fruit Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Fit Shake, Fruit Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Fit Shake, Fruit Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Fit Shake, Fruit Cereal
Protein in Protein Fit Shake, Fruit Cereal supports building and repairing tissues.
Builds and repairs tissues in Protein Fit Shake, Fruit Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Fit Shake, Fruit Cereal supports immune function.
Supports immune function in Protein Fit Shake, Fruit Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Fit Shake, Fruit Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Fit Shake, Fruit Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Fit Shake, Fruit Cereal provides energy.
Provides energy in Protein Fit Shake, Fruit Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Fit Shake, Fruit Cereal supports muscle growth and strength.
Supports muscle growth and strength in Protein Fit Shake, Fruit Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Fit Shake, Fruit Cereal helps in weight management.
Helps in weight management in Protein Fit Shake, Fruit Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Fit Shake, Fruit Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Fit Shake, Fruit Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Fit Shake, Fruit Cereal supports bone health.
Supports bone health in Protein Fit Shake, Fruit Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Fit Shake, Fruit Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Fit Shake, Fruit Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Protein Fit Shake, Fruit Cereal regulates blood sugar levels.
Regulates blood sugar levels in Protein Fit Shake, Fruit Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Protein Fit Shake, Fruit Cereal supports bone health.
Calcium in Protein Fit Shake, Fruit Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Fit Shake, Fruit Cereal supports muscle function.
Calcium in Protein Fit Shake, Fruit Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Fit Shake, Fruit Cereal supports heart health.
Calcium in Protein Fit Shake, Fruit Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Fit Shake, Fruit Cereal supports nerve transmission.
Calcium in Protein Fit Shake, Fruit Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Fit Shake, Fruit Cereal supports blood clotting.
Calcium in Protein Fit Shake, Fruit Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Fit Shake, Fruit Cereal supports hormonal secretion.
Calcium in Protein Fit Shake, Fruit Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Fit Shake, Fruit Cereal supports weight management.
Calcium in Protein Fit Shake, Fruit Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Fit Shake, Fruit Cereal supports dental health.
Calcium in Protein Fit Shake, Fruit Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Fit Shake, Fruit Cereal supports blood pressure regulation.
Calcium in Protein Fit Shake, Fruit Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Fit Shake, Fruit Cereal supports fluid balance.
Maintains Fluid Balance in Protein Fit Shake, Fruit Cereal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Fit Shake, Fruit Cereal supports nerve function.
Supports Nerve Function in Protein Fit Shake, Fruit Cereal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Fit Shake, Fruit Cereal helps regulate blood pressure.
Regulates Blood Pressure in Protein Fit Shake, Fruit Cereal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Fit Shake, Fruit Cereal supports muscle function.
Aids Muscle Function in Protein Fit Shake, Fruit Cereal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Fit Shake, Fruit Cereal aids nutrient absorption.
Improves Nutrient Absorption in Protein Fit Shake, Fruit Cereal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Fit Shake, Fruit Cereal helps balance pH levels.
Balances pH Levels in Protein Fit Shake, Fruit Cereal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Fit Shake, Fruit Cereal supports bone health.
Supports Bone Health in Protein Fit Shake, Fruit Cereal helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 19 crisps Protein Fit Shake, Fruit Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.