Vanilla Fit Shake Protein Shake
Alani Nu
54.24
% from protein24.41
% from carbs24.41
% from fatNutrition Facts
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Vanilla Fit Shake Protein Shake Nutrients FAQs
Nutrients
- Vanilla Fit Shake Protein Shake has 514mg of Calcium.
- Vanilla Fit Shake Protein Shake has 240mg of Sodium, Na.
- Vanilla Fit Shake Protein Shake has 122mg of Potassium, K.
What is the calorie content of Vanilla Fit Shake Protein Shake?
A typical serving 12 fl oz (355 grams) of Vanilla Fit Shake Protein Shake contains approximately 140 calories.
You can check the exact calorie content by logging Vanilla Fit Shake Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Fit Shake Protein Shake have?
The amount of fat in Vanilla Fit Shake Protein Shake depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Vanilla Fit Shake Protein Shake contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Fit Shake Protein Shake have?
The protein content in Vanilla Fit Shake Protein Shake depends on the ingredients exists in it. On average, 12 fl oz (355 grams) of Vanilla Fit Shake Protein Shake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Fit Shake Protein Shake, Download Nutribit app for healthier you!
How much sugar does a Vanilla Fit Shake Protein Shake have?
On average, 12 fl oz (355 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Fit Shake Protein Shake.
How Much carbohydrates (carbs) is in Vanilla Fit Shake Protein Shake?
The amount of carbohydrates (carbs) in Vanilla Fit Shake Protein Shake depends on its serving size and preparation. On average, 12 fl oz (355 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Fit Shake Protein Shake.
How Much Fiber is in Vanilla Fit Shake Protein Shake?
Vanilla Fit Shake Protein Shake contains approximately 3 grams of fiber in 12 fl oz (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Fit Shake Protein Shake for healthier you!
What vitamins and minerals are in a Vanilla Fit Shake Protein Shake?
Vanilla Fit Shake Protein Shake contains following minerals:
General
Does Vanilla Fit Shake Protein Shake contain caffeine?
Vanilla Fit Shake Protein Shake does not contain any caffeine.
Does Vanilla Fit Shake Protein Shake contain alcohol?
Vanilla Fit Shake Protein Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Fit Shake Protein Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Fit Shake Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Fit Shake Protein Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Fit Shake Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Fit Shake Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Fit Shake Protein Shake for free?
Yes! Since Vanilla Fit Shake Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Fit Shake Protein Shake with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Fit Shake Protein Shake and adds it to your daily hydration log. Simply log Vanilla Fit Shake Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Fit Shake Protein Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Fit Shake Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Fit Shake Protein Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Fit Shake Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Fit Shake Protein Shake
Protein in Vanilla Fit Shake Protein Shake supports building and repairing tissues.
Builds and repairs tissues in Vanilla Fit Shake Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Fit Shake Protein Shake supports immune function.
Supports immune function in Vanilla Fit Shake Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Fit Shake Protein Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Fit Shake Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Fit Shake Protein Shake provides energy.
Provides energy in Vanilla Fit Shake Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Fit Shake Protein Shake supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Fit Shake Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Fit Shake Protein Shake helps in weight management.
Helps in weight management in Vanilla Fit Shake Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Fit Shake Protein Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Fit Shake Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Fit Shake Protein Shake supports bone health.
Supports bone health in Vanilla Fit Shake Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Fit Shake Protein Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Fit Shake Protein Shake is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Fit Shake Protein Shake regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Fit Shake Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vanilla Fit Shake Protein Shake supports bone health.
Calcium in Vanilla Fit Shake Protein Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Fit Shake Protein Shake supports muscle function.
Calcium in Vanilla Fit Shake Protein Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Fit Shake Protein Shake supports heart health.
Calcium in Vanilla Fit Shake Protein Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Fit Shake Protein Shake supports nerve transmission.
Calcium in Vanilla Fit Shake Protein Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Fit Shake Protein Shake supports blood clotting.
Calcium in Vanilla Fit Shake Protein Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Fit Shake Protein Shake supports hormonal secretion.
Calcium in Vanilla Fit Shake Protein Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Fit Shake Protein Shake supports weight management.
Calcium in Vanilla Fit Shake Protein Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Fit Shake Protein Shake supports dental health.
Calcium in Vanilla Fit Shake Protein Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Fit Shake Protein Shake supports blood pressure regulation.
Calcium in Vanilla Fit Shake Protein Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 12 fl oz Vanilla Fit Shake Protein Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.