Breakfast Cookies, Oat & Caramel Chip

WW

17.49

% from protein

48.09

% from carbs

48.09

% from fat
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Nutrition Facts

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Serving size
In 19 g(19g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.5 g
7.5%

Cholesterol 20 mg
6.7%

Sodium, Na 70 mg
3%

Potassium, K 30 mg
0.6%

Total Carbohydrates 11 g
4%

Fiber 0.5 g
1.8%

Sugars 5 g
10%

Protein 4 g
8%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 40 mg

Iron 0.4 mg

Sugars, added 5 g

Breakfast Cookies, Oat & Caramel Chip Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Cookies, Oat & Caramel Chip?

A typical serving 1 pouch (19 grams) of Breakfast Cookies, Oat & Caramel Chip contains approximately 90 calories.

You can check the exact calorie content by logging Breakfast Cookies, Oat & Caramel Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Cookies, Oat & Caramel Chip have?

The amount of fat in Breakfast Cookies, Oat & Caramel Chip depends on the ingredients and preparation method. On average, one serving 1 pouch (19 grams) of Breakfast Cookies, Oat & Caramel Chip contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Cookies, Oat & Caramel Chip have?

The protein content in Breakfast Cookies, Oat & Caramel Chip depends on the ingredients exists in it. On average, 1 pouch (19 grams) of Breakfast Cookies, Oat & Caramel Chip contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Cookies, Oat & Caramel Chip, Download Nutribit app for healthier you!

How much sugar does a Breakfast Cookies, Oat & Caramel Chip have?

On average, 1 pouch (19 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Cookies, Oat & Caramel Chip.

How Much carbohydrates (carbs) is in Breakfast Cookies, Oat & Caramel Chip?

The amount of carbohydrates (carbs) in Breakfast Cookies, Oat & Caramel Chip depends on its serving size and preparation. On average, 1 pouch (19 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Cookies, Oat & Caramel Chip.

How Much Fiber is in Breakfast Cookies, Oat & Caramel Chip?

Breakfast Cookies, Oat & Caramel Chip contains approximately 0.5 grams of fiber in 1 pouch (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Cookies, Oat & Caramel Chip for healthier you!

What vitamins and minerals are in a Breakfast Cookies, Oat & Caramel Chip?

Vitamins in Breakfast Cookies, Oat & Caramel Chip:

  • Vitamin D:Breakfast Cookies, Oat & Caramel Chip has 4 IU of Vitamin D.

Breakfast Cookies, Oat & Caramel Chip contains following minerals:

  • Breakfast Cookies, Oat & Caramel Chip has 40mg of Calcium.
  • Breakfast Cookies, Oat & Caramel Chip has 70mg of Sodium, Na.
  • Breakfast Cookies, Oat & Caramel Chip has 30mg of Potassium, K.
  • Breakfast Cookies, Oat & Caramel Chip has 0.4mg of Iron.

General

Does Breakfast Cookies, Oat & Caramel Chip contain caffeine?

Breakfast Cookies, Oat & Caramel Chip does not contain any caffeine.

Does Breakfast Cookies, Oat & Caramel Chip contain alcohol?

Breakfast Cookies, Oat & Caramel Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Cookies, Oat & Caramel Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Cookies, Oat & Caramel Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Cookies, Oat & Caramel Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Cookies, Oat & Caramel Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Cookies, Oat & Caramel Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Cookies, Oat & Caramel Chip for free?

Yes! Since Breakfast Cookies, Oat & Caramel Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Cookies, Oat & Caramel Chip with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Cookies, Oat & Caramel Chip and adds it to your daily hydration log. Simply log Breakfast Cookies, Oat & Caramel Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Cookies, Oat & Caramel Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Cookies, Oat & Caramel Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Cookies, Oat & Caramel Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Cookies, Oat & Caramel Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Cookies, Oat & Caramel Chip

How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Breakfast Cookies, Oat & Caramel Chip

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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