Oat & Mixed Berry Breakfast Cookies

Weight Watchers

Total Energy

90

kcal

48.09

% from carbs

17.49

% from protein

34.43

% from fats

In 19 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

65mg

2.8%

Potassium, K

40mg

0.9%

Total Carbohydrates

11g

4%

Fiber

0.5g

1.8%

Sugars

5g

10%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oat & Mixed Berry Breakfast Cookies

A typical serving 1 pouch of Oat & Mixed Berry Breakfast Cookies (19 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat & Mixed Berry Breakfast Cookies depends on the ingredients and preparation method. On average, one serving 1 pouch (19 grams) of Oat & Mixed Berry Breakfast Cookies contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat & Mixed Berry Breakfast Cookies depends on the ingredients exists in it. On average, 1 pouch of Oat & Mixed Berry Breakfast Cookies (about 19 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 19 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 19 grams) contains about 11 grams of carbohydrates.

Oat & Mixed Berry Breakfast Cookies contains approximately 0.5 grams of fiber in 1 pouch (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Oat & Chocolate Chip Breakfast Cookies

Weight Watchers

90 kcal

Oat Chocolate Chip Cookies

Weight Watchers

84 kcal

Oat & Mixed Berry, Breakfast Cookies

Weightwatchers

130 kcal

Oat & Wheat Crackers

Weight Watchers

75 kcal

Oat Digestive Biscuits

Weight Watchers

88 kcal

Original Breakfast Oats

Weight Watchers

113 kcal

Toffee Cookies

Weight Watchers

86 kcal

Oat & Wheat Crackers, Herb & Onion

Weight Watchers

75 kcal

Breakfast Biscuits, Milk & Honey

Weight Watchers

440 kcal

10 Indulgent Cookies

Weight Watchers

76 kcal

Ginger Crunch Cookies

Weight Watchers

83 kcal

Ginger & Lemon Cookies

Weight Watchers

83 kcal

Soft Snickerdoodle Cookies

Weight Watchers

140 kcal

Sultana & Cinnamon Cookies

Weight Watchers

83 kcal

Berry Cherry Fromage Frais

Weight Watchers

51 kcal

Dark Chocolate Berry Bar

Weight Watchers

60 kcal

Cranberry Almond Yogurt Breakfast Square

Weight Watchers

70 kcal

Chocoladekoekjes Cookies Au Chocolat

Weight Watchers

84 kcal

Protein Stix, Cookies & Cream

Weight Watchers

70 kcal

Snack Bar, Lemon Cookies

Weight Watchers

70 kcal

Fromage Frais, Layered Berry Fruit

Weight Watchers

46 kcal

Chocolate Chip Cookies 5 Pack

Weight Watchers

86 kcal

Cookies & Cream, Ice Cream Bars

Weight Watchers

90 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Oat & Mixed Berry Breakfast Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.