Dessert Bars, Delectable, Oatmeal Carmelita

Prairie City

Total Energy

300

kcal

57.14

% from carbs

3.99

% from protein

38.87

% from fats

In 71 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

150mg

6.5%

Potassium, K

80mg

1.7%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

29g

58%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1.1mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dessert Bars, Delectable, Oatmeal Carmelita

A typical serving 2.5 oz of Dessert Bars, Delectable, Oatmeal Carmelita (71 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dessert Bars, Delectable, Oatmeal Carmelita depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Dessert Bars, Delectable, Oatmeal Carmelita contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dessert Bars, Delectable, Oatmeal Carmelita depends on the ingredients exists in it. On average, 2.5 oz of Dessert Bars, Delectable, Oatmeal Carmelita (about 71 grams) contains approximately 3 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 43 grams of carbohydrates.

Dessert Bars, Delectable, Oatmeal Carmelita contains approximately 2 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 2.5 oz Dessert Bars, Delectable, Oatmeal Carmelita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.