Strudel Sensations, Lemon Cheese

Prairie City

Total Energy

200

kcal

50.49

% from carbs

5.83

% from protein

43.69

% from fats

In 64 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

3g

6%

Iron, Fe

0.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strudel Sensations, Lemon Cheese

A typical serving 0.5 strudel of Strudel Sensations, Lemon Cheese (64 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strudel Sensations, Lemon Cheese depends on the ingredients and preparation method. On average, one serving 0.5 strudel (64 grams) of Strudel Sensations, Lemon Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strudel Sensations, Lemon Cheese depends on the ingredients exists in it. On average, 0.5 strudel of Strudel Sensations, Lemon Cheese (about 64 grams) contains approximately 3 grams of protein.

On average, 0.5 strudel (about 64 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 strudel (about 64 grams) contains about 26 grams of carbohydrates.

Strudel Sensations, Lemon Cheese contains approximately 1 grams of fiber in 0.5 strudel (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 strudel Strudel Sensations, Lemon Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.