Peppermint Lava Cakes

Prairie City

4.03

% from protein

48.36

% from carbs

48.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 91 g(91g)
Amount per serving
Calories
390
% Daily value*
Total Fat 21 g
32.3%
Saturated 10 g
50%
Cholesterol 60 mg
20%
Sodium, Na 330 mg
14.3%
Potassium, K 282 mg
6%
Total Carbohydrates 48 g
17.5%
Fiber 2 g
7.1%
Sugars 36 g
72%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 1.8 mg
Sugars, added 36 g

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Peppermint Lava Cakes Nutrients FAQs

Nutrients

What is the calorie content of Peppermint Lava Cakes?

A typical serving 1 cake (91 grams) of Peppermint Lava Cakes contains approximately 390 calories.

You can check the exact calorie content by logging Peppermint Lava Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint Lava Cakes have?

The amount of fat in Peppermint Lava Cakes depends on the ingredients and preparation method. On average, one serving 1 cake (91 grams) of Peppermint Lava Cakes contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint Lava Cakes have?

The protein content in Peppermint Lava Cakes depends on the ingredients exists in it. On average, 1 cake (91 grams) of Peppermint Lava Cakes contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Peppermint Lava Cakes, Download Nutribit app for healthier you!

How much sugar does a Peppermint Lava Cakes have?

On average, 1 cake (91 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Lava Cakes.

How Much carbohydrates (carbs) is in Peppermint Lava Cakes?

The amount of carbohydrates (carbs) in Peppermint Lava Cakes depends on its serving size and preparation. On average, 1 cake (91 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppermint Lava Cakes.

How Much Fiber is in Peppermint Lava Cakes?

Peppermint Lava Cakes contains approximately 2 grams of fiber in 1 cake (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Lava Cakes for healthier you!

What vitamins and minerals are in a Peppermint Lava Cakes?

Peppermint Lava Cakes contains following minerals:

  • Peppermint Lava Cakes has 26mg of Calcium.
  • Peppermint Lava Cakes has 330mg of Sodium, Na.
  • Peppermint Lava Cakes has 282mg of Potassium, K.
  • Peppermint Lava Cakes has 1.8mg of Iron.

General

Does Peppermint Lava Cakes contain caffeine?

Peppermint Lava Cakes does not contain any caffeine.

Does Peppermint Lava Cakes contain alcohol?

Peppermint Lava Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppermint Lava Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Lava Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint Lava Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint Lava Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Lava Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint Lava Cakes for free?

Yes! Since Peppermint Lava Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint Lava Cakes with water tracking feature?

Nutribit automatically calculates the water content of Peppermint Lava Cakes and adds it to your daily hydration log. Simply log Peppermint Lava Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint Lava Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Lava Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint Lava Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint Lava Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppermint Lava Cakes

Total Carbohydrates in Peppermint Lava Cakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Peppermint Lava Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Peppermint Lava Cakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Peppermint Lava Cakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Peppermint Lava Cakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Peppermint Lava Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Peppermint Lava Cakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Peppermint Lava Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Peppermint Lava Cakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Peppermint Lava Cakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Peppermint Lava Cakes enhances brain function and helps improve memory and focus.

Glucose from Peppermint Lava Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Peppermint Lava Cakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Peppermint Lava Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Peppermint Lava Cakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Peppermint Lava Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Peppermint Lava Cakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Peppermint Lava Cakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Peppermint Lava Cakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Peppermint Lava Cakes, help regulate blood pressure and reduce hypertension risk.

How to burn 390 calories?

The amount of exercise required to burn off 1 cake Peppermint Lava Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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