Hand- Crafted Popcorn

Poppy

Total Energy

260

kcal

48.85

% from carbs

3.05

% from protein

48.09

% from fats

In 38 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

25mg

8.3%

Sodium, Na

370mg

16.1%

Potassium, K

94mg

2%

Total Carbohydrates

32g

11.6%

Fiber

0.5g

1.8%

Sugars

22g

44%

Protein

2g

4%

Iron, Fe

0.4mg

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand- Crafted Popcorn

A typical serving 0.75 cup of Hand- Crafted Popcorn (38 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand- Crafted Popcorn depends on the ingredients and preparation method. On average, one serving 0.75 cup (38 grams) of Hand- Crafted Popcorn contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand- Crafted Popcorn depends on the ingredients exists in it. On average, 0.75 cup of Hand- Crafted Popcorn (about 38 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 38 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 38 grams) contains about 32 grams of carbohydrates.

Hand- Crafted Popcorn contains approximately 0.5 grams of fiber in 0.75 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Hand- Crafted Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.