Hand-Crafted Popcorn, Southern Pecan Pie

Poppy

Total Energy

230

kcal

43.92

% from carbs

3.14

% from protein

52.94

% from fats

In 38 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

380mg

16.5%

Potassium, K

94mg

2%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

2g

4%

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand-Crafted Popcorn, Southern Pecan Pie

A typical serving 0.75 cup of Hand-Crafted Popcorn, Southern Pecan Pie (38 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand-Crafted Popcorn, Southern Pecan Pie depends on the ingredients and preparation method. On average, one serving 0.75 cup (38 grams) of Hand-Crafted Popcorn, Southern Pecan Pie contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand-Crafted Popcorn, Southern Pecan Pie depends on the ingredients exists in it. On average, 0.75 cup of Hand-Crafted Popcorn, Southern Pecan Pie (about 38 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 38 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 38 grams) contains about 28 grams of carbohydrates.

Hand-Crafted Popcorn, Southern Pecan Pie contains approximately 2 grams of fiber in 0.75 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.75 cup Hand-Crafted Popcorn, Southern Pecan Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.