Hand-Crafted Mexican Beans

Souplantation & Sweet Tomatoes

21.37

% from protein

71.76

% from carbs

71.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
260
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 47 g
17.1%

Fiber 9 g
32.1%

Sugars 5 g
10%

Protein 14 g
28%

Hand-Crafted Mexican Beans Nutrients FAQs

Nutrients

What is the calorie content of Hand-Crafted Mexican Beans?

A typical serving 1 cup of Hand-Crafted Mexican Beans contains approximately 260 calories.

You can check the exact calorie content by logging Hand-Crafted Mexican Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hand-Crafted Mexican Beans have?

The amount of fat in Hand-Crafted Mexican Beans depends on the ingredients and preparation method. On average, one serving 1 cup of Hand-Crafted Mexican Beans contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hand-Crafted Mexican Beans have?

The protein content in Hand-Crafted Mexican Beans depends on the ingredients exists in it. On average, 1 cup of Hand-Crafted Mexican Beans contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Hand-Crafted Mexican Beans, Download Nutribit app for healthier you!

How much sugar does a Hand-Crafted Mexican Beans have?

On average, 1 cup contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand-Crafted Mexican Beans.

How Much carbohydrates (carbs) is in Hand-Crafted Mexican Beans?

The amount of carbohydrates (carbs) in Hand-Crafted Mexican Beans depends on its serving size and preparation. On average, 1 cup contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hand-Crafted Mexican Beans.

How Much Fiber is in Hand-Crafted Mexican Beans?

Hand-Crafted Mexican Beans contains approximately 9 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hand-Crafted Mexican Beans for healthier you!

What vitamins and minerals are in a Hand-Crafted Mexican Beans?

Hand-Crafted Mexican Beans contains following minerals:

  • Hand-Crafted Mexican Beans has 480mg of Sodium, Na.

General

Does Hand-Crafted Mexican Beans contain caffeine?

Hand-Crafted Mexican Beans does not contain any caffeine.

Does Hand-Crafted Mexican Beans contain alcohol?

Hand-Crafted Mexican Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hand-Crafted Mexican Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand-Crafted Mexican Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hand-Crafted Mexican Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hand-Crafted Mexican Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand-Crafted Mexican Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hand-Crafted Mexican Beans for free?

Yes! Since Hand-Crafted Mexican Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hand-Crafted Mexican Beans with water tracking feature?

Nutribit automatically calculates the water content of Hand-Crafted Mexican Beans and adds it to your daily hydration log. Simply log Hand-Crafted Mexican Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hand-Crafted Mexican Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hand-Crafted Mexican Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hand-Crafted Mexican Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hand-Crafted Mexican Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hand-Crafted Mexican Beans

Total Carbohydrates in Hand-Crafted Mexican Beans provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hand-Crafted Mexican Beans are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hand-Crafted Mexican Beans supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hand-Crafted Mexican Beans aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hand-Crafted Mexican Beans helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hand-Crafted Mexican Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hand-Crafted Mexican Beans helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hand-Crafted Mexican Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hand-Crafted Mexican Beans aids weight management by helping you feel full longer.

Fiber-rich carbs from Hand-Crafted Mexican Beans help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hand-Crafted Mexican Beans enhances brain function and helps improve memory and focus.

Glucose from Hand-Crafted Mexican Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hand-Crafted Mexican Beans boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hand-Crafted Mexican Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hand-Crafted Mexican Beans promotes gut health by feeding beneficial gut bacteria.

Fiber in Hand-Crafted Mexican Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hand-Crafted Mexican Beans improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hand-Crafted Mexican Beans support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hand-Crafted Mexican Beans helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hand-Crafted Mexican Beans, help regulate blood pressure and reduce hypertension risk.

Protein in Hand-Crafted Mexican Beans supports building and repairing tissues.

Builds and repairs tissues in Hand-Crafted Mexican Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hand-Crafted Mexican Beans supports immune function.

Supports immune function in Hand-Crafted Mexican Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hand-Crafted Mexican Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hand-Crafted Mexican Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hand-Crafted Mexican Beans provides energy.

Provides energy in Hand-Crafted Mexican Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hand-Crafted Mexican Beans supports muscle growth and strength.

Supports muscle growth and strength in Hand-Crafted Mexican Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hand-Crafted Mexican Beans helps in weight management.

Helps in weight management in Hand-Crafted Mexican Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hand-Crafted Mexican Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hand-Crafted Mexican Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hand-Crafted Mexican Beans supports bone health.

Supports bone health in Hand-Crafted Mexican Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hand-Crafted Mexican Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Hand-Crafted Mexican Beans is essential for the health and growth of hair, skin, and nails.

Protein in Hand-Crafted Mexican Beans regulates blood sugar levels.

Regulates blood sugar levels in Hand-Crafted Mexican Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hand-Crafted Mexican Beans supports digestion.

Fiber in Hand-Crafted Mexican Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hand-Crafted Mexican Beans supports heart health.

Soluble fiber in Hand-Crafted Mexican Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hand-Crafted Mexican Beans aids in weight management.

Fiber-rich foods in Hand-Crafted Mexican Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hand-Crafted Mexican Beans regulates blood sugar.

Fiber in Hand-Crafted Mexican Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hand-Crafted Mexican Beans promotes gut health.

Fiber in Hand-Crafted Mexican Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hand-Crafted Mexican Beans lowers the risk of colon cancer.

A high-fiber diet from Hand-Crafted Mexican Beans is linked to a reduced risk of colon cancer.

Fiber in Hand-Crafted Mexican Beans improves skin health.

Fiber in Hand-Crafted Mexican Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hand-Crafted Mexican Beans helps lower blood pressure.

Adequate fiber in Hand-Crafted Mexican Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hand-Crafted Mexican Beans boosts immune function.

Fiber in Hand-Crafted Mexican Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hand-Crafted Mexican Beans reduces the risk of type 2 diabetes.

Fiber in Hand-Crafted Mexican Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hand-Crafted Mexican Beans supports fluid balance.

Maintains Fluid Balance in Hand-Crafted Mexican Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hand-Crafted Mexican Beans supports nerve function.

Supports Nerve Function in Hand-Crafted Mexican Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hand-Crafted Mexican Beans helps regulate blood pressure.

Regulates Blood Pressure in Hand-Crafted Mexican Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hand-Crafted Mexican Beans supports muscle function.

Aids Muscle Function in Hand-Crafted Mexican Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hand-Crafted Mexican Beans aids nutrient absorption.

Improves Nutrient Absorption in Hand-Crafted Mexican Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hand-Crafted Mexican Beans helps balance pH levels.

Balances pH Levels in Hand-Crafted Mexican Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hand-Crafted Mexican Beans supports bone health.

Supports Bone Health in Hand-Crafted Mexican Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Hand-Crafted Mexican Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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