Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables

Local Crate

Total Energy

630

kcal

47.92

% from carbs

31.95

% from protein

20.13

% from fats

In 392 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

215mg

71.7%

Sodium, Na

1730mg

75.2%

Potassium, K

835mg

17.8%

Total Carbohydrates

75g

27.3%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

50g

100%

Calcium, Ca

76mg

Iron, Fe

4mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables

A typical serving 392 g of Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables (392 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables depends on the ingredients and preparation method. On average, one serving 392 g (392 grams) of Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables depends on the ingredients exists in it. On average, 392 g of Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables (about 392 grams) contains approximately 50 grams of protein.

On average, 392 g (about 392 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 392 g (about 392 grams) contains about 75 grams of carbohydrates.

Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables contains approximately 2 grams of fiber in 392 g (about 392 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 392 g Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.