Vietnamese Style Lemongrass Beef Bowls
Local Crate
36.46
% from protein45.17
% from carbs45.17
% from fatNutrition Facts
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Vietnamese Style Lemongrass Beef Bowls Nutrients FAQs
Nutrients
- Vietnamese Style Lemongrass Beef Bowls has 459mg of Calcium.
- Vietnamese Style Lemongrass Beef Bowls has 670mg of Sodium, Na.
- Vietnamese Style Lemongrass Beef Bowls has 466mg of Potassium, K.
- Vietnamese Style Lemongrass Beef Bowls has 5mg of Iron.
What is the calorie content of Vietnamese Style Lemongrass Beef Bowls?
A typical serving 1 serving (474 grams) of Vietnamese Style Lemongrass Beef Bowls contains approximately 760 calories.
You can check the exact calorie content by logging Vietnamese Style Lemongrass Beef Bowls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vietnamese Style Lemongrass Beef Bowls have?
The amount of fat in Vietnamese Style Lemongrass Beef Bowls depends on the ingredients and preparation method. On average, one serving 1 serving (474 grams) of Vietnamese Style Lemongrass Beef Bowls contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vietnamese Style Lemongrass Beef Bowls have?
The protein content in Vietnamese Style Lemongrass Beef Bowls depends on the ingredients exists in it. On average, 1 serving (474 grams) of Vietnamese Style Lemongrass Beef Bowls contains approximately 67 grams of protein.
Know your exact protein requirement and how much protein you get from Vietnamese Style Lemongrass Beef Bowls, Download Nutribit app for healthier you!
How much sugar does a Vietnamese Style Lemongrass Beef Bowls have?
On average, 1 serving (474 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vietnamese Style Lemongrass Beef Bowls.
How Much carbohydrates (carbs) is in Vietnamese Style Lemongrass Beef Bowls?
The amount of carbohydrates (carbs) in Vietnamese Style Lemongrass Beef Bowls depends on its serving size and preparation. On average, 1 serving (474 grams) contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vietnamese Style Lemongrass Beef Bowls.
How Much Fiber is in Vietnamese Style Lemongrass Beef Bowls?
Vietnamese Style Lemongrass Beef Bowls contains approximately 3 grams of fiber in 1 serving (474 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vietnamese Style Lemongrass Beef Bowls for healthier you!
What vitamins and minerals are in a Vietnamese Style Lemongrass Beef Bowls?
Vietnamese Style Lemongrass Beef Bowls contains following minerals:
General
Does Vietnamese Style Lemongrass Beef Bowls contain caffeine?
Vietnamese Style Lemongrass Beef Bowls does not contain any caffeine.
Does Vietnamese Style Lemongrass Beef Bowls contain alcohol?
Vietnamese Style Lemongrass Beef Bowls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vietnamese Style Lemongrass Beef Bowls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vietnamese Style Lemongrass Beef Bowls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vietnamese Style Lemongrass Beef Bowls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vietnamese Style Lemongrass Beef Bowls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vietnamese Style Lemongrass Beef Bowls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vietnamese Style Lemongrass Beef Bowls for free?
Yes! Since Vietnamese Style Lemongrass Beef Bowls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vietnamese Style Lemongrass Beef Bowls with water tracking feature?
Nutribit automatically calculates the water content of Vietnamese Style Lemongrass Beef Bowls and adds it to your daily hydration log. Simply log Vietnamese Style Lemongrass Beef Bowls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vietnamese Style Lemongrass Beef Bowls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vietnamese Style Lemongrass Beef Bowls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vietnamese Style Lemongrass Beef Bowls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vietnamese Style Lemongrass Beef Bowls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vietnamese Style Lemongrass Beef Bowls
Total Carbohydrates in Vietnamese Style Lemongrass Beef Bowls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vietnamese Style Lemongrass Beef Bowls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vietnamese Style Lemongrass Beef Bowls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vietnamese Style Lemongrass Beef Bowls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vietnamese Style Lemongrass Beef Bowls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vietnamese Style Lemongrass Beef Bowls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vietnamese Style Lemongrass Beef Bowls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vietnamese Style Lemongrass Beef Bowls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vietnamese Style Lemongrass Beef Bowls aids weight management by helping you feel full longer.
Fiber-rich carbs from Vietnamese Style Lemongrass Beef Bowls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vietnamese Style Lemongrass Beef Bowls enhances brain function and helps improve memory and focus.
Glucose from Vietnamese Style Lemongrass Beef Bowls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vietnamese Style Lemongrass Beef Bowls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vietnamese Style Lemongrass Beef Bowls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vietnamese Style Lemongrass Beef Bowls promotes gut health by feeding beneficial gut bacteria.
Fiber in Vietnamese Style Lemongrass Beef Bowls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vietnamese Style Lemongrass Beef Bowls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vietnamese Style Lemongrass Beef Bowls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vietnamese Style Lemongrass Beef Bowls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vietnamese Style Lemongrass Beef Bowls, help regulate blood pressure and reduce hypertension risk.
Protein in Vietnamese Style Lemongrass Beef Bowls supports building and repairing tissues.
Builds and repairs tissues in Vietnamese Style Lemongrass Beef Bowls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vietnamese Style Lemongrass Beef Bowls supports immune function.
Supports immune function in Vietnamese Style Lemongrass Beef Bowls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vietnamese Style Lemongrass Beef Bowls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vietnamese Style Lemongrass Beef Bowls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vietnamese Style Lemongrass Beef Bowls provides energy.
Provides energy in Vietnamese Style Lemongrass Beef Bowls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vietnamese Style Lemongrass Beef Bowls supports muscle growth and strength.
Supports muscle growth and strength in Vietnamese Style Lemongrass Beef Bowls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vietnamese Style Lemongrass Beef Bowls helps in weight management.
Helps in weight management in Vietnamese Style Lemongrass Beef Bowls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vietnamese Style Lemongrass Beef Bowls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vietnamese Style Lemongrass Beef Bowls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vietnamese Style Lemongrass Beef Bowls supports bone health.
Supports bone health in Vietnamese Style Lemongrass Beef Bowls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vietnamese Style Lemongrass Beef Bowls improves skin, hair, and nails.
Improves skin, hair, and nails in Vietnamese Style Lemongrass Beef Bowls is essential for the health and growth of hair, skin, and nails.
Protein in Vietnamese Style Lemongrass Beef Bowls regulates blood sugar levels.
Regulates blood sugar levels in Vietnamese Style Lemongrass Beef Bowls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vietnamese Style Lemongrass Beef Bowls supports bone health.
Calcium in Vietnamese Style Lemongrass Beef Bowls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vietnamese Style Lemongrass Beef Bowls supports muscle function.
Calcium in Vietnamese Style Lemongrass Beef Bowls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vietnamese Style Lemongrass Beef Bowls supports heart health.
Calcium in Vietnamese Style Lemongrass Beef Bowls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vietnamese Style Lemongrass Beef Bowls supports nerve transmission.
Calcium in Vietnamese Style Lemongrass Beef Bowls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vietnamese Style Lemongrass Beef Bowls supports blood clotting.
Calcium in Vietnamese Style Lemongrass Beef Bowls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vietnamese Style Lemongrass Beef Bowls supports hormonal secretion.
Calcium in Vietnamese Style Lemongrass Beef Bowls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vietnamese Style Lemongrass Beef Bowls supports weight management.
Calcium in Vietnamese Style Lemongrass Beef Bowls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vietnamese Style Lemongrass Beef Bowls supports dental health.
Calcium in Vietnamese Style Lemongrass Beef Bowls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vietnamese Style Lemongrass Beef Bowls supports blood pressure regulation.
Calcium in Vietnamese Style Lemongrass Beef Bowls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vietnamese Style Lemongrass Beef Bowls supports fluid balance.
Maintains Fluid Balance in Vietnamese Style Lemongrass Beef Bowls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vietnamese Style Lemongrass Beef Bowls supports nerve function.
Supports Nerve Function in Vietnamese Style Lemongrass Beef Bowls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vietnamese Style Lemongrass Beef Bowls helps regulate blood pressure.
Regulates Blood Pressure in Vietnamese Style Lemongrass Beef Bowls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vietnamese Style Lemongrass Beef Bowls supports muscle function.
Aids Muscle Function in Vietnamese Style Lemongrass Beef Bowls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vietnamese Style Lemongrass Beef Bowls aids nutrient absorption.
Improves Nutrient Absorption in Vietnamese Style Lemongrass Beef Bowls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vietnamese Style Lemongrass Beef Bowls helps balance pH levels.
Balances pH Levels in Vietnamese Style Lemongrass Beef Bowls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vietnamese Style Lemongrass Beef Bowls supports bone health.
Supports Bone Health in Vietnamese Style Lemongrass Beef Bowls helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 serving Vietnamese Style Lemongrass Beef Bowls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.