Beek Yakisoba Bowls with Green Onions and Chard Broccoli
Local Crate
32.55
% from protein50.8
% from carbs50.8
% from fatNutrition Facts
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Beek Yakisoba Bowls with Green Onions and Chard Broccoli Nutrients FAQs
Nutrients
- Beek Yakisoba Bowls with Green Onions and Chard Broccoli has 357mg of Calcium.
- Beek Yakisoba Bowls with Green Onions and Chard Broccoli has 660mg of Sodium, Na.
- Beek Yakisoba Bowls with Green Onions and Chard Broccoli has 116mg of Potassium, K.
- Beek Yakisoba Bowls with Green Onions and Chard Broccoli has 3mg of Iron.
What is the calorie content of Beek Yakisoba Bowls with Green Onions and Chard Broccoli?
A typical serving 1 serving (416 grams) of Beek Yakisoba Bowls with Green Onions and Chard Broccoli contains approximately 800 calories.
You can check the exact calorie content by logging Beek Yakisoba Bowls with Green Onions and Chard Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beek Yakisoba Bowls with Green Onions and Chard Broccoli have?
The amount of fat in Beek Yakisoba Bowls with Green Onions and Chard Broccoli depends on the ingredients and preparation method. On average, one serving 1 serving (416 grams) of Beek Yakisoba Bowls with Green Onions and Chard Broccoli contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beek Yakisoba Bowls with Green Onions and Chard Broccoli have?
The protein content in Beek Yakisoba Bowls with Green Onions and Chard Broccoli depends on the ingredients exists in it. On average, 1 serving (416 grams) of Beek Yakisoba Bowls with Green Onions and Chard Broccoli contains approximately 66 grams of protein.
Know your exact protein requirement and how much protein you get from Beek Yakisoba Bowls with Green Onions and Chard Broccoli, Download Nutribit app for healthier you!
How much sugar does a Beek Yakisoba Bowls with Green Onions and Chard Broccoli have?
On average, 1 serving (416 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beek Yakisoba Bowls with Green Onions and Chard Broccoli.
How Much carbohydrates (carbs) is in Beek Yakisoba Bowls with Green Onions and Chard Broccoli?
The amount of carbohydrates (carbs) in Beek Yakisoba Bowls with Green Onions and Chard Broccoli depends on its serving size and preparation. On average, 1 serving (416 grams) contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beek Yakisoba Bowls with Green Onions and Chard Broccoli.
How Much Fiber is in Beek Yakisoba Bowls with Green Onions and Chard Broccoli?
Beek Yakisoba Bowls with Green Onions and Chard Broccoli contains approximately 2 grams of fiber in 1 serving (416 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beek Yakisoba Bowls with Green Onions and Chard Broccoli for healthier you!
What vitamins and minerals are in a Beek Yakisoba Bowls with Green Onions and Chard Broccoli?
Beek Yakisoba Bowls with Green Onions and Chard Broccoli contains following minerals:
General
Does Beek Yakisoba Bowls with Green Onions and Chard Broccoli contain caffeine?
Beek Yakisoba Bowls with Green Onions and Chard Broccoli does not contain any caffeine.
Does Beek Yakisoba Bowls with Green Onions and Chard Broccoli contain alcohol?
Beek Yakisoba Bowls with Green Onions and Chard Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beek Yakisoba Bowls with Green Onions and Chard Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beek Yakisoba Bowls with Green Onions and Chard Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beek Yakisoba Bowls with Green Onions and Chard Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beek Yakisoba Bowls with Green Onions and Chard Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beek Yakisoba Bowls with Green Onions and Chard Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beek Yakisoba Bowls with Green Onions and Chard Broccoli for free?
Yes! Since Beek Yakisoba Bowls with Green Onions and Chard Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beek Yakisoba Bowls with Green Onions and Chard Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Beek Yakisoba Bowls with Green Onions and Chard Broccoli and adds it to your daily hydration log. Simply log Beek Yakisoba Bowls with Green Onions and Chard Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beek Yakisoba Bowls with Green Onions and Chard Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beek Yakisoba Bowls with Green Onions and Chard Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beek Yakisoba Bowls with Green Onions and Chard Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beek Yakisoba Bowls with Green Onions and Chard Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beek Yakisoba Bowls with Green Onions and Chard Broccoli
Total Carbohydrates in Beek Yakisoba Bowls with Green Onions and Chard Broccoli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beek Yakisoba Bowls with Green Onions and Chard Broccoli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beek Yakisoba Bowls with Green Onions and Chard Broccoli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beek Yakisoba Bowls with Green Onions and Chard Broccoli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beek Yakisoba Bowls with Green Onions and Chard Broccoli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beek Yakisoba Bowls with Green Onions and Chard Broccoli aids weight management by helping you feel full longer.
Fiber-rich carbs from Beek Yakisoba Bowls with Green Onions and Chard Broccoli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beek Yakisoba Bowls with Green Onions and Chard Broccoli enhances brain function and helps improve memory and focus.
Glucose from Beek Yakisoba Bowls with Green Onions and Chard Broccoli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beek Yakisoba Bowls with Green Onions and Chard Broccoli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beek Yakisoba Bowls with Green Onions and Chard Broccoli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beek Yakisoba Bowls with Green Onions and Chard Broccoli promotes gut health by feeding beneficial gut bacteria.
Fiber in Beek Yakisoba Bowls with Green Onions and Chard Broccoli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beek Yakisoba Bowls with Green Onions and Chard Broccoli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beek Yakisoba Bowls with Green Onions and Chard Broccoli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beek Yakisoba Bowls with Green Onions and Chard Broccoli, help regulate blood pressure and reduce hypertension risk.
Protein in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports building and repairing tissues.
Builds and repairs tissues in Beek Yakisoba Bowls with Green Onions and Chard Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports immune function.
Supports immune function in Beek Yakisoba Bowls with Green Onions and Chard Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beek Yakisoba Bowls with Green Onions and Chard Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beek Yakisoba Bowls with Green Onions and Chard Broccoli provides energy.
Provides energy in Beek Yakisoba Bowls with Green Onions and Chard Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Beek Yakisoba Bowls with Green Onions and Chard Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps in weight management.
Helps in weight management in Beek Yakisoba Bowls with Green Onions and Chard Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beek Yakisoba Bowls with Green Onions and Chard Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beek Yakisoba Bowls with Green Onions and Chard Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports bone health.
Supports bone health in Beek Yakisoba Bowls with Green Onions and Chard Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beek Yakisoba Bowls with Green Onions and Chard Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Beek Yakisoba Bowls with Green Onions and Chard Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Beek Yakisoba Bowls with Green Onions and Chard Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports bone health.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports muscle function.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports heart health.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports nerve transmission.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports blood clotting.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports hormonal secretion.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports weight management.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports dental health.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports blood pressure regulation.
Calcium in Beek Yakisoba Bowls with Green Onions and Chard Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports fluid balance.
Maintains Fluid Balance in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports nerve function.
Supports Nerve Function in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports muscle function.
Aids Muscle Function in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beek Yakisoba Bowls with Green Onions and Chard Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Beek Yakisoba Bowls with Green Onions and Chard Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps balance pH levels.
Balances pH Levels in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beek Yakisoba Bowls with Green Onions and Chard Broccoli supports bone health.
Supports Bone Health in Beek Yakisoba Bowls with Green Onions and Chard Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 serving Beek Yakisoba Bowls with Green Onions and Chard Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.