Vietnamese Lemongrass Shrimp Skewers
Appetizer, Non Vegetarian
32.26
% from protein24.19
% from carbs24.19
% from fatNutrition Facts
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Vietnamese Lemongrass Shrimp Skewers Nutrients FAQs
Nutrients
- Vitamin C:Vietnamese Lemongrass Shrimp Skewers has 2 mg of Vitamin C.
- Vietnamese Lemongrass Shrimp Skewers has 80mg of Calcium.
- Vietnamese Lemongrass Shrimp Skewers has 400mg of Sodium, Na.
- Vietnamese Lemongrass Shrimp Skewers has 200mg of Potassium, K.
- Vietnamese Lemongrass Shrimp Skewers has 3mg of Iron.
What is the calorie content of Vietnamese Lemongrass Shrimp Skewers?
A typical serving 2 skewer (200 grams) of Vietnamese Lemongrass Shrimp Skewers contains approximately 250 calories.
You can check the exact calorie content by logging Vietnamese Lemongrass Shrimp Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vietnamese Lemongrass Shrimp Skewers have?
The amount of fat in Vietnamese Lemongrass Shrimp Skewers depends on the ingredients and preparation method. On average, one serving 2 skewer (200 grams) of Vietnamese Lemongrass Shrimp Skewers contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vietnamese Lemongrass Shrimp Skewers have?
The protein content in Vietnamese Lemongrass Shrimp Skewers depends on the ingredients exists in it. On average, 2 skewer (200 grams) of Vietnamese Lemongrass Shrimp Skewers contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Vietnamese Lemongrass Shrimp Skewers, Download Nutribit app for healthier you!
How much sugar does a Vietnamese Lemongrass Shrimp Skewers have?
On average, 2 skewer (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vietnamese Lemongrass Shrimp Skewers.
How Much carbohydrates (carbs) is in Vietnamese Lemongrass Shrimp Skewers?
The amount of carbohydrates (carbs) in Vietnamese Lemongrass Shrimp Skewers depends on its serving size and preparation. On average, 2 skewer (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vietnamese Lemongrass Shrimp Skewers.
How Much Fiber is in Vietnamese Lemongrass Shrimp Skewers?
Vietnamese Lemongrass Shrimp Skewers contains approximately 1 grams of fiber in 2 skewer (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vietnamese Lemongrass Shrimp Skewers for healthier you!
What vitamins and minerals are in a Vietnamese Lemongrass Shrimp Skewers?
Vitamins in Vietnamese Lemongrass Shrimp Skewers:
Vietnamese Lemongrass Shrimp Skewers contains following minerals:
General
Does Vietnamese Lemongrass Shrimp Skewers contain caffeine?
Vietnamese Lemongrass Shrimp Skewers does not contain any caffeine.
Does Vietnamese Lemongrass Shrimp Skewers contain alcohol?
Vietnamese Lemongrass Shrimp Skewers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vietnamese Lemongrass Shrimp Skewers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vietnamese Lemongrass Shrimp Skewers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vietnamese Lemongrass Shrimp Skewers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vietnamese Lemongrass Shrimp Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vietnamese Lemongrass Shrimp Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vietnamese Lemongrass Shrimp Skewers for free?
Yes! Since Vietnamese Lemongrass Shrimp Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vietnamese Lemongrass Shrimp Skewers with water tracking feature?
Nutribit automatically calculates the water content of Vietnamese Lemongrass Shrimp Skewers and adds it to your daily hydration log. Simply log Vietnamese Lemongrass Shrimp Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vietnamese Lemongrass Shrimp Skewers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vietnamese Lemongrass Shrimp Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vietnamese Lemongrass Shrimp Skewers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vietnamese Lemongrass Shrimp Skewers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vietnamese Lemongrass Shrimp Skewers
Protein in Vietnamese Lemongrass Shrimp Skewers supports building and repairing tissues.
Builds and repairs tissues in Vietnamese Lemongrass Shrimp Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vietnamese Lemongrass Shrimp Skewers supports immune function.
Supports immune function in Vietnamese Lemongrass Shrimp Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vietnamese Lemongrass Shrimp Skewers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vietnamese Lemongrass Shrimp Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vietnamese Lemongrass Shrimp Skewers provides energy.
Provides energy in Vietnamese Lemongrass Shrimp Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vietnamese Lemongrass Shrimp Skewers supports muscle growth and strength.
Supports muscle growth and strength in Vietnamese Lemongrass Shrimp Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vietnamese Lemongrass Shrimp Skewers helps in weight management.
Helps in weight management in Vietnamese Lemongrass Shrimp Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vietnamese Lemongrass Shrimp Skewers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vietnamese Lemongrass Shrimp Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vietnamese Lemongrass Shrimp Skewers supports bone health.
Supports bone health in Vietnamese Lemongrass Shrimp Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vietnamese Lemongrass Shrimp Skewers improves skin, hair, and nails.
Improves skin, hair, and nails in Vietnamese Lemongrass Shrimp Skewers is essential for the health and growth of hair, skin, and nails.
Protein in Vietnamese Lemongrass Shrimp Skewers regulates blood sugar levels.
Regulates blood sugar levels in Vietnamese Lemongrass Shrimp Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vietnamese Lemongrass Shrimp Skewers supports fluid balance.
Maintains Fluid Balance in Vietnamese Lemongrass Shrimp Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vietnamese Lemongrass Shrimp Skewers supports nerve function.
Supports Nerve Function in Vietnamese Lemongrass Shrimp Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vietnamese Lemongrass Shrimp Skewers helps regulate blood pressure.
Regulates Blood Pressure in Vietnamese Lemongrass Shrimp Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vietnamese Lemongrass Shrimp Skewers supports muscle function.
Aids Muscle Function in Vietnamese Lemongrass Shrimp Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vietnamese Lemongrass Shrimp Skewers aids nutrient absorption.
Improves Nutrient Absorption in Vietnamese Lemongrass Shrimp Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vietnamese Lemongrass Shrimp Skewers helps balance pH levels.
Balances pH Levels in Vietnamese Lemongrass Shrimp Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vietnamese Lemongrass Shrimp Skewers supports bone health.
Supports Bone Health in Vietnamese Lemongrass Shrimp Skewers helps retain calcium and prevent the loss of bone density over time.
Zinc in Vietnamese Lemongrass Shrimp Skewers boosts immune system
Boosts Immune System in Vietnamese Lemongrass Shrimp Skewers is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vietnamese Lemongrass Shrimp Skewers promotes wound healing
Promotes Wound Healing in Vietnamese Lemongrass Shrimp Skewers plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vietnamese Lemongrass Shrimp Skewers supports growth and development
Supports Growth and Development in Vietnamese Lemongrass Shrimp Skewers is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vietnamese Lemongrass Shrimp Skewers improves skin health
Improves Skin Health in Vietnamese Lemongrass Shrimp Skewers helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Vietnamese Lemongrass Shrimp Skewers enhances brain function
Enhances Brain Function in Vietnamese Lemongrass Shrimp Skewers is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vietnamese Lemongrass Shrimp Skewers regulates hormonal balance
Regulates Hormonal Balance in Vietnamese Lemongrass Shrimp Skewers helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vietnamese Lemongrass Shrimp Skewers supports healthy vision
Supports Healthy Vision in Vietnamese Lemongrass Shrimp Skewers is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vietnamese Lemongrass Shrimp Skewers improves digestive health
Improves Digestive Health in Vietnamese Lemongrass Shrimp Skewers supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vietnamese Lemongrass Shrimp Skewers maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vietnamese Lemongrass Shrimp Skewers plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vietnamese Lemongrass Shrimp Skewers reduces inflammation
Reduces Inflammation in Vietnamese Lemongrass Shrimp Skewers has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 2 skewer Vietnamese Lemongrass Shrimp Skewers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.