Peppercorn Steak

Hello Fresh

28.1

% from protein

30.31

% from carbs

30.31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 package
Amount per serving
Calories
1080
% Daily value*

Total Fat 50 g
76.9%

Saturated 22 g
110%

Cholesterol 260 mg
86.7%

Sodium, Na 1120 mg
48.7%

Potassium, K 3220 mg
68.5%

Total Carbohydrates 82 g
29.8%

Fiber 16 g
57.1%

Sugars 14 g
28%

Protein 76 g
152%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 520 mg

Iron 9 mg

Sugars, added 0 g

Peppercorn Steak Nutrients FAQs

Nutrients

What is the calorie content of Peppercorn Steak?

A typical serving 0.5 package of Peppercorn Steak contains approximately 540 calories.

You can check the exact calorie content by logging Peppercorn Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppercorn Steak have?

The amount of fat in Peppercorn Steak depends on the ingredients and preparation method. On average, one serving 0.5 package of Peppercorn Steak contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppercorn Steak have?

The protein content in Peppercorn Steak depends on the ingredients exists in it. On average, 0.5 package of Peppercorn Steak contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Peppercorn Steak, Download Nutribit app for healthier you!

How much sugar does a Peppercorn Steak have?

On average, 0.5 package contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppercorn Steak.

How Much carbohydrates (carbs) is in Peppercorn Steak?

The amount of carbohydrates (carbs) in Peppercorn Steak depends on its serving size and preparation. On average, 0.5 package contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppercorn Steak.

How Much Fiber is in Peppercorn Steak?

Peppercorn Steak contains approximately 8 grams of fiber in 0.5 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppercorn Steak for healthier you!

What vitamins and minerals are in a Peppercorn Steak?

Peppercorn Steak contains following minerals:

  • Peppercorn Steak has 260mg of Calcium.
  • Peppercorn Steak has 560mg of Sodium, Na.
  • Peppercorn Steak has 1610mg of Potassium, K.
  • Peppercorn Steak has 4.5mg of Iron.

General

Does Peppercorn Steak contain caffeine?

Peppercorn Steak does not contain any caffeine.

Does Peppercorn Steak contain alcohol?

Peppercorn Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppercorn Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppercorn Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppercorn Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppercorn Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppercorn Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppercorn Steak for free?

Yes! Since Peppercorn Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppercorn Steak with water tracking feature?

Nutribit automatically calculates the water content of Peppercorn Steak and adds it to your daily hydration log. Simply log Peppercorn Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppercorn Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppercorn Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppercorn Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppercorn Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppercorn Steak

Fiber and Potassium, K in Peppercorn Steak supports heart health.

  • Soluble fiber in Peppercorn Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Peppercorn Steak helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Peppercorn Steak regulates blood sugar.

  • Fiber in Peppercorn Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Peppercorn Steak helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Peppercorn Steak supports bone health.

  • Calcium in Peppercorn Steak is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Peppercorn Steak helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Peppercorn Steak supports muscle function.

  • Calcium in Peppercorn Steak plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Peppercorn Steak plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Peppercorn Steak supports building and repairing tissues.

Builds and repairs tissues in Peppercorn Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peppercorn Steak supports immune function.

Supports immune function in Peppercorn Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peppercorn Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peppercorn Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peppercorn Steak provides energy.

Provides energy in Peppercorn Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peppercorn Steak supports muscle growth and strength.

Supports muscle growth and strength in Peppercorn Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peppercorn Steak helps in weight management.

Helps in weight management in Peppercorn Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peppercorn Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peppercorn Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peppercorn Steak supports bone health.

Supports bone health in Peppercorn Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peppercorn Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Peppercorn Steak is essential for the health and growth of hair, skin, and nails.

Protein in Peppercorn Steak regulates blood sugar levels.

Regulates blood sugar levels in Peppercorn Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Peppercorn Steak supports digestion.

Fiber in Peppercorn Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peppercorn Steak aids in weight management.

Fiber-rich foods in Peppercorn Steak increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peppercorn Steak promotes gut health.

Fiber in Peppercorn Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peppercorn Steak lowers the risk of colon cancer.

A high-fiber diet from Peppercorn Steak is linked to a reduced risk of colon cancer.

Fiber in Peppercorn Steak improves skin health.

Fiber in Peppercorn Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peppercorn Steak helps lower blood pressure.

Adequate fiber in Peppercorn Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peppercorn Steak boosts immune function.

Fiber in Peppercorn Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peppercorn Steak reduces the risk of type 2 diabetes.

Fiber in Peppercorn Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Peppercorn Steak supports heart health.

Calcium in Peppercorn Steak helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peppercorn Steak supports nerve transmission.

Calcium in Peppercorn Steak is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peppercorn Steak supports blood clotting.

Calcium in Peppercorn Steak is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peppercorn Steak supports hormonal secretion.

Calcium in Peppercorn Steak regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peppercorn Steak supports weight management.

Calcium in Peppercorn Steak may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peppercorn Steak supports dental health.

Calcium in Peppercorn Steak strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peppercorn Steak supports blood pressure regulation.

Calcium in Peppercorn Steak, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Peppercorn Steak supports fluid balance.

Maintains Fluid Balance in Peppercorn Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peppercorn Steak supports nerve function.

Supports Nerve Function in Peppercorn Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peppercorn Steak helps regulate blood pressure.

Regulates Blood Pressure in Peppercorn Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peppercorn Steak supports muscle function.

Aids Muscle Function in Peppercorn Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peppercorn Steak aids nutrient absorption.

Improves Nutrient Absorption in Peppercorn Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peppercorn Steak helps balance pH levels.

Balances pH Levels in Peppercorn Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peppercorn Steak supports bone health.

Supports Bone Health in Peppercorn Steak helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Peppercorn Steak supports fluid balance.

Fluid Balance in Peppercorn Steak helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Peppercorn Steak supports nerve function.

Nerve Function in Peppercorn Steak is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Peppercorn Steak reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Peppercorn Steak may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Peppercorn Steak reduces water retention.

Reduces Water Retention in Peppercorn Steak helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Peppercorn Steak helps reduce hypertension.

Adequate Reduces Hypertension in Peppercorn Steak intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 540 calories?

The amount of exercise required to burn off 0.5 package Peppercorn Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP