Peppercorn Steak, Sammie
Quizno's
17.35
% from protein29.22
% from carbs29.22
% from fatNutrition Facts
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Peppercorn Steak, Sammie Nutrients FAQs
Nutrients
- Peppercorn Steak, Sammie has 910mg of Sodium, Na.
What is the calorie content of Peppercorn Steak, Sammie?
A typical serving 1 Serving of Peppercorn Steak, Sammie contains approximately 440 calories.
You can check the exact calorie content by logging Peppercorn Steak, Sammie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppercorn Steak, Sammie have?
The amount of fat in Peppercorn Steak, Sammie depends on the ingredients and preparation method. On average, one serving 1 Serving of Peppercorn Steak, Sammie contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppercorn Steak, Sammie have?
The protein content in Peppercorn Steak, Sammie depends on the ingredients exists in it. On average, 1 Serving of Peppercorn Steak, Sammie contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Peppercorn Steak, Sammie, Download Nutribit app for healthier you!
How much sugar does a Peppercorn Steak, Sammie have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppercorn Steak, Sammie.
How Much carbohydrates (carbs) is in Peppercorn Steak, Sammie?
The amount of carbohydrates (carbs) in Peppercorn Steak, Sammie depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppercorn Steak, Sammie.
How Much Fiber is in Peppercorn Steak, Sammie?
Peppercorn Steak, Sammie contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppercorn Steak, Sammie for healthier you!
What vitamins and minerals are in a Peppercorn Steak, Sammie?
Peppercorn Steak, Sammie contains following minerals:
General
Does Peppercorn Steak, Sammie contain caffeine?
Peppercorn Steak, Sammie does not contain any caffeine.
Does Peppercorn Steak, Sammie contain alcohol?
Peppercorn Steak, Sammie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppercorn Steak, Sammie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppercorn Steak, Sammie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppercorn Steak, Sammie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppercorn Steak, Sammie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppercorn Steak, Sammie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppercorn Steak, Sammie for free?
Yes! Since Peppercorn Steak, Sammie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppercorn Steak, Sammie with water tracking feature?
Nutribit automatically calculates the water content of Peppercorn Steak, Sammie and adds it to your daily hydration log. Simply log Peppercorn Steak, Sammie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peppercorn Steak, Sammie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppercorn Steak, Sammie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppercorn Steak, Sammie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppercorn Steak, Sammie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppercorn Steak, Sammie
Protein in Peppercorn Steak, Sammie supports building and repairing tissues.
Builds and repairs tissues in Peppercorn Steak, Sammie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peppercorn Steak, Sammie supports immune function.
Supports immune function in Peppercorn Steak, Sammie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peppercorn Steak, Sammie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peppercorn Steak, Sammie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peppercorn Steak, Sammie provides energy.
Provides energy in Peppercorn Steak, Sammie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peppercorn Steak, Sammie supports muscle growth and strength.
Supports muscle growth and strength in Peppercorn Steak, Sammie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peppercorn Steak, Sammie helps in weight management.
Helps in weight management in Peppercorn Steak, Sammie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peppercorn Steak, Sammie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peppercorn Steak, Sammie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peppercorn Steak, Sammie supports bone health.
Supports bone health in Peppercorn Steak, Sammie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peppercorn Steak, Sammie improves skin, hair, and nails.
Improves skin, hair, and nails in Peppercorn Steak, Sammie is essential for the health and growth of hair, skin, and nails.
Protein in Peppercorn Steak, Sammie regulates blood sugar levels.
Regulates blood sugar levels in Peppercorn Steak, Sammie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Peppercorn Steak, Sammie supports fluid balance.
Maintains Fluid Balance in Peppercorn Steak, Sammie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peppercorn Steak, Sammie supports nerve function.
Supports Nerve Function in Peppercorn Steak, Sammie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peppercorn Steak, Sammie helps regulate blood pressure.
Regulates Blood Pressure in Peppercorn Steak, Sammie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peppercorn Steak, Sammie supports muscle function.
Aids Muscle Function in Peppercorn Steak, Sammie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peppercorn Steak, Sammie aids nutrient absorption.
Improves Nutrient Absorption in Peppercorn Steak, Sammie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peppercorn Steak, Sammie helps balance pH levels.
Balances pH Levels in Peppercorn Steak, Sammie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peppercorn Steak, Sammie supports bone health.
Supports Bone Health in Peppercorn Steak, Sammie helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Peppercorn Steak, Sammie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.