Truffle Steak
Hello Fresh
37.44
% from protein40.39
% from carbs40.39
% from fatNutrition Facts
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Truffle Steak Nutrients FAQs
Nutrients
- Truffle Steak has 134mg of Calcium.
- Truffle Steak has 1430mg of Sodium, Na.
- Truffle Steak has 1663mg of Potassium, K.
- Truffle Steak has 4mg of Iron.
What is the calorie content of Truffle Steak?
A typical serving 480 g (480 grams) of Truffle Steak contains approximately 440 calories.
You can check the exact calorie content by logging Truffle Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truffle Steak have?
The amount of fat in Truffle Steak depends on the ingredients and preparation method. On average, one serving 480 g (480 grams) of Truffle Steak contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truffle Steak have?
The protein content in Truffle Steak depends on the ingredients exists in it. On average, 480 g (480 grams) of Truffle Steak contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Truffle Steak, Download Nutribit app for healthier you!
How much sugar does a Truffle Steak have?
On average, 480 g (480 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truffle Steak.
How Much carbohydrates (carbs) is in Truffle Steak?
The amount of carbohydrates (carbs) in Truffle Steak depends on its serving size and preparation. On average, 480 g (480 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truffle Steak.
How Much Fiber is in Truffle Steak?
Truffle Steak contains approximately 9 grams of fiber in 480 g (480 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Truffle Steak for healthier you!
What vitamins and minerals are in a Truffle Steak?
Truffle Steak contains following minerals:
General
Does Truffle Steak contain caffeine?
Truffle Steak does not contain any caffeine.
Does Truffle Steak contain alcohol?
Truffle Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truffle Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truffle Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truffle Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truffle Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truffle Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truffle Steak for free?
Yes! Since Truffle Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truffle Steak with water tracking feature?
Nutribit automatically calculates the water content of Truffle Steak and adds it to your daily hydration log. Simply log Truffle Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Truffle Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truffle Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truffle Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truffle Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truffle Steak
Fiber and Potassium, K in Truffle Steak supports heart health.
Soluble fiber in Truffle Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Truffle Steak helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Truffle Steak regulates blood sugar.
Fiber in Truffle Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Truffle Steak helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Truffle Steak supports building and repairing tissues.
Builds and repairs tissues in Truffle Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Truffle Steak supports immune function.
Supports immune function in Truffle Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Truffle Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Truffle Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Truffle Steak provides energy.
Provides energy in Truffle Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Truffle Steak supports muscle growth and strength.
Supports muscle growth and strength in Truffle Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Truffle Steak helps in weight management.
Helps in weight management in Truffle Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Truffle Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Truffle Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Truffle Steak supports bone health.
Supports bone health in Truffle Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Truffle Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Truffle Steak is essential for the health and growth of hair, skin, and nails.
Protein in Truffle Steak regulates blood sugar levels.
Regulates blood sugar levels in Truffle Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Truffle Steak supports digestion.
Fiber in Truffle Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Truffle Steak aids in weight management.
Fiber-rich foods in Truffle Steak increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Truffle Steak promotes gut health.
Fiber in Truffle Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Truffle Steak lowers the risk of colon cancer.
A high-fiber diet from Truffle Steak is linked to a reduced risk of colon cancer.
Fiber in Truffle Steak improves skin health.
Fiber in Truffle Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Truffle Steak helps lower blood pressure.
Adequate fiber in Truffle Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Truffle Steak boosts immune function.
Fiber in Truffle Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Truffle Steak reduces the risk of type 2 diabetes.
Fiber in Truffle Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Truffle Steak supports fluid balance.
Maintains Fluid Balance in Truffle Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Truffle Steak supports nerve function.
Supports Nerve Function in Truffle Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Truffle Steak helps regulate blood pressure.
Regulates Blood Pressure in Truffle Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Truffle Steak supports muscle function.
Aids Muscle Function in Truffle Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Truffle Steak aids nutrient absorption.
Improves Nutrient Absorption in Truffle Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Truffle Steak helps balance pH levels.
Balances pH Levels in Truffle Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Truffle Steak supports bone health.
Supports Bone Health in Truffle Steak helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Truffle Steak supports muscle function.
Muscle Function in Truffle Steak plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Truffle Steak supports bone health.
Bone Health in Truffle Steak helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Truffle Steak supports fluid balance.
Fluid Balance in Truffle Steak helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Truffle Steak supports nerve function.
Nerve Function in Truffle Steak is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Truffle Steak reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Truffle Steak may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Truffle Steak reduces water retention.
Reduces Water Retention in Truffle Steak helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Truffle Steak helps reduce hypertension.
Adequate Reduces Hypertension in Truffle Steak intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 440 calories?
The amount of exercise required to burn off 480 g Truffle Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.