Plantain Crunchy Crisps, Spicy
SS Frutas
1.78
% from protein48.11
% from carbs48.11
% from fatNutrition Facts
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Plantain Crunchy Crisps, Spicy Nutrients FAQs
Nutrients
- Plantain Crunchy Crisps, Spicy has 40mg of Calcium.
- Plantain Crunchy Crisps, Spicy has 600mg of Sodium, Na.
- Plantain Crunchy Crisps, Spicy has 650mg of Potassium, K.
- Plantain Crunchy Crisps, Spicy has 1.5mg of Iron.
What is the calorie content of Plantain Crunchy Crisps, Spicy?
A typical serving 1 bag (85 grams) of Plantain Crunchy Crisps, Spicy contains approximately 450 calories.
You can check the exact calorie content by logging Plantain Crunchy Crisps, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plantain Crunchy Crisps, Spicy have?
The amount of fat in Plantain Crunchy Crisps, Spicy depends on the ingredients and preparation method. On average, one serving 1 bag (85 grams) of Plantain Crunchy Crisps, Spicy contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plantain Crunchy Crisps, Spicy have?
The protein content in Plantain Crunchy Crisps, Spicy depends on the ingredients exists in it. On average, 1 bag (85 grams) of Plantain Crunchy Crisps, Spicy contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Plantain Crunchy Crisps, Spicy, Download Nutribit app for healthier you!
How much sugar does a Plantain Crunchy Crisps, Spicy have?
On average, 1 bag (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantain Crunchy Crisps, Spicy.
How Much carbohydrates (carbs) is in Plantain Crunchy Crisps, Spicy?
The amount of carbohydrates (carbs) in Plantain Crunchy Crisps, Spicy depends on its serving size and preparation. On average, 1 bag (85 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plantain Crunchy Crisps, Spicy.
How Much Fiber is in Plantain Crunchy Crisps, Spicy?
Plantain Crunchy Crisps, Spicy contains approximately 4 grams of fiber in 1 bag (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plantain Crunchy Crisps, Spicy for healthier you!
What vitamins and minerals are in a Plantain Crunchy Crisps, Spicy?
Plantain Crunchy Crisps, Spicy contains following minerals:
General
Does Plantain Crunchy Crisps, Spicy contain caffeine?
Plantain Crunchy Crisps, Spicy does not contain any caffeine.
Does Plantain Crunchy Crisps, Spicy contain alcohol?
Plantain Crunchy Crisps, Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plantain Crunchy Crisps, Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantain Crunchy Crisps, Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plantain Crunchy Crisps, Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plantain Crunchy Crisps, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantain Crunchy Crisps, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plantain Crunchy Crisps, Spicy for free?
Yes absolutely, Since Plantain Crunchy Crisps, Spicy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plantain Crunchy Crisps, Spicy with water tracking feature?
Plantain Crunchy Crisps, Spicy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Plantain Crunchy Crisps, Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plantain Crunchy Crisps, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plantain Crunchy Crisps, Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plantain Crunchy Crisps, Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plantain Crunchy Crisps, Spicy
Total Carbohydrates in Plantain Crunchy Crisps, Spicy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plantain Crunchy Crisps, Spicy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plantain Crunchy Crisps, Spicy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plantain Crunchy Crisps, Spicy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plantain Crunchy Crisps, Spicy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plantain Crunchy Crisps, Spicy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plantain Crunchy Crisps, Spicy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plantain Crunchy Crisps, Spicy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plantain Crunchy Crisps, Spicy aids weight management by helping you feel full longer.
Fiber-rich carbs from Plantain Crunchy Crisps, Spicy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plantain Crunchy Crisps, Spicy enhances brain function and helps improve memory and focus.
Glucose from Plantain Crunchy Crisps, Spicy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plantain Crunchy Crisps, Spicy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plantain Crunchy Crisps, Spicy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plantain Crunchy Crisps, Spicy promotes gut health by feeding beneficial gut bacteria.
Fiber in Plantain Crunchy Crisps, Spicy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plantain Crunchy Crisps, Spicy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plantain Crunchy Crisps, Spicy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plantain Crunchy Crisps, Spicy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plantain Crunchy Crisps, Spicy, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Plantain Crunchy Crisps, Spicy supports fluid balance.
Maintains Fluid Balance in Plantain Crunchy Crisps, Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plantain Crunchy Crisps, Spicy supports nerve function.
Supports Nerve Function in Plantain Crunchy Crisps, Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plantain Crunchy Crisps, Spicy helps regulate blood pressure.
Regulates Blood Pressure in Plantain Crunchy Crisps, Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plantain Crunchy Crisps, Spicy supports muscle function.
Aids Muscle Function in Plantain Crunchy Crisps, Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plantain Crunchy Crisps, Spicy aids nutrient absorption.
Improves Nutrient Absorption in Plantain Crunchy Crisps, Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plantain Crunchy Crisps, Spicy helps balance pH levels.
Balances pH Levels in Plantain Crunchy Crisps, Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plantain Crunchy Crisps, Spicy supports bone health.
Supports Bone Health in Plantain Crunchy Crisps, Spicy helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 bag Plantain Crunchy Crisps, Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.