Classic Plombir, Chocolate

Bandi

Total Energy

190

kcal

39.34

% from carbs

6.56

% from protein

54.1

% from fats

In 72 g

% daily value

Total Fat

11g

16.9%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

65mg

2.8%

Potassium, K

89mg

1.9%

Total Carbohydrates

18g

6.5%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

73mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Plombir, Chocolate

A typical serving 1 piece of Classic Plombir, Chocolate (72 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Plombir, Chocolate depends on the ingredients and preparation method. On average, one serving 1 piece (72 grams) of Classic Plombir, Chocolate contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Plombir, Chocolate depends on the ingredients exists in it. On average, 1 piece of Classic Plombir, Chocolate (about 72 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 72 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 72 grams) contains about 18 grams of carbohydrates.

Classic Plombir, Chocolate contains approximately 0 grams of fiber in 1 piece (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 piece Classic Plombir, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.