Cinnamon Chai
gr8nola
8.96
% from protein50.75
% from carbs50.75
% from fatNutrition Facts
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Cinnamon Chai Nutrients FAQs
Nutrients
- Cinnamon Chai has 70mg of Sodium, Na.
- Cinnamon Chai has 10mg of Potassium, K.
- Cinnamon Chai has 1mg of Iron.
What is the calorie content of Cinnamon Chai?
A typical serving 0.33 cup (29 grams) of Cinnamon Chai contains approximately 130 calories.
You can check the exact calorie content by logging Cinnamon Chai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Chai have?
The amount of fat in Cinnamon Chai depends on the ingredients and preparation method. On average, one serving 0.33 cup (29 grams) of Cinnamon Chai contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Chai have?
The protein content in Cinnamon Chai depends on the ingredients exists in it. On average, 0.33 cup (29 grams) of Cinnamon Chai contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Chai, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Chai have?
On average, 0.33 cup (29 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Chai.
How Much carbohydrates (carbs) is in Cinnamon Chai?
The amount of carbohydrates (carbs) in Cinnamon Chai depends on its serving size and preparation. On average, 0.33 cup (29 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Chai.
How Much Fiber is in Cinnamon Chai?
Cinnamon Chai contains approximately 2 grams of fiber in 0.33 cup (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Chai for healthier you!
What vitamins and minerals are in a Cinnamon Chai?
Cinnamon Chai contains following minerals:
General
Does Cinnamon Chai contain caffeine?
Cinnamon Chai does not contain any caffeine.
Does Cinnamon Chai contain alcohol?
Cinnamon Chai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Chai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Chai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Chai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Chai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Chai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Chai for free?
Yes! Since Cinnamon Chai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Chai with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Chai and adds it to your daily hydration log. Simply log Cinnamon Chai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Chai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Chai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Chai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Chai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Chai
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup Cinnamon Chai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.