Sweet Chai Smoothie, Rise & Chai
Revive Superfoods
10.39
% from protein87.27
% from carbs87.27
% from fatNutrition Facts
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Sweet Chai Smoothie, Rise & Chai Nutrients FAQs
Nutrients
- Sweet Chai Smoothie, Rise & Chai has 34mg of Calcium.
- Sweet Chai Smoothie, Rise & Chai has 40mg of Sodium, Na.
- Sweet Chai Smoothie, Rise & Chai has 376mg of Potassium, K.
- Sweet Chai Smoothie, Rise & Chai has 3mg of Iron.
What is the calorie content of Sweet Chai Smoothie, Rise & Chai?
A typical serving 1 package (233 grams) of Sweet Chai Smoothie, Rise & Chai contains approximately 190 calories.
You can check the exact calorie content by logging Sweet Chai Smoothie, Rise & Chai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Chai Smoothie, Rise & Chai have?
The amount of fat in Sweet Chai Smoothie, Rise & Chai depends on the ingredients and preparation method. On average, one serving 1 package (233 grams) of Sweet Chai Smoothie, Rise & Chai contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Chai Smoothie, Rise & Chai have?
The protein content in Sweet Chai Smoothie, Rise & Chai depends on the ingredients exists in it. On average, 1 package (233 grams) of Sweet Chai Smoothie, Rise & Chai contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Chai Smoothie, Rise & Chai, Download Nutribit app for healthier you!
How much sugar does a Sweet Chai Smoothie, Rise & Chai have?
On average, 1 package (233 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Chai Smoothie, Rise & Chai.
How Much carbohydrates (carbs) is in Sweet Chai Smoothie, Rise & Chai?
The amount of carbohydrates (carbs) in Sweet Chai Smoothie, Rise & Chai depends on its serving size and preparation. On average, 1 package (233 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Chai Smoothie, Rise & Chai.
How Much Fiber is in Sweet Chai Smoothie, Rise & Chai?
Sweet Chai Smoothie, Rise & Chai contains approximately 5 grams of fiber in 1 package (233 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Chai Smoothie, Rise & Chai for healthier you!
What vitamins and minerals are in a Sweet Chai Smoothie, Rise & Chai?
Sweet Chai Smoothie, Rise & Chai contains following minerals:
General
Does Sweet Chai Smoothie, Rise & Chai contain caffeine?
Sweet Chai Smoothie, Rise & Chai does not contain any caffeine.
Does Sweet Chai Smoothie, Rise & Chai contain alcohol?
Sweet Chai Smoothie, Rise & Chai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Chai Smoothie, Rise & Chai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Chai Smoothie, Rise & Chai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Chai Smoothie, Rise & Chai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Chai Smoothie, Rise & Chai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Chai Smoothie, Rise & Chai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Chai Smoothie, Rise & Chai for free?
Yes! Since Sweet Chai Smoothie, Rise & Chai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Chai Smoothie, Rise & Chai with water tracking feature?
Nutribit automatically calculates the water content of Sweet Chai Smoothie, Rise & Chai and adds it to your daily hydration log. Simply log Sweet Chai Smoothie, Rise & Chai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Chai Smoothie, Rise & Chai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Chai Smoothie, Rise & Chai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Chai Smoothie, Rise & Chai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Chai Smoothie, Rise & Chai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Chai Smoothie, Rise & Chai
Total Carbohydrates in Sweet Chai Smoothie, Rise & Chai provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Chai Smoothie, Rise & Chai are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Chai Smoothie, Rise & Chai supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Chai Smoothie, Rise & Chai aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Chai Smoothie, Rise & Chai helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Chai Smoothie, Rise & Chai help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Chai Smoothie, Rise & Chai helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Chai Smoothie, Rise & Chai can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Chai Smoothie, Rise & Chai aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Chai Smoothie, Rise & Chai help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Chai Smoothie, Rise & Chai enhances brain function and helps improve memory and focus.
Glucose from Sweet Chai Smoothie, Rise & Chai is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Chai Smoothie, Rise & Chai boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Chai Smoothie, Rise & Chai provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Chai Smoothie, Rise & Chai promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Chai Smoothie, Rise & Chai serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Chai Smoothie, Rise & Chai improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Chai Smoothie, Rise & Chai support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Chai Smoothie, Rise & Chai helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Chai Smoothie, Rise & Chai, help regulate blood pressure and reduce hypertension risk.
Fiber in Sweet Chai Smoothie, Rise & Chai supports digestion.
Fiber in Sweet Chai Smoothie, Rise & Chai aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Chai Smoothie, Rise & Chai supports heart health.
Soluble fiber in Sweet Chai Smoothie, Rise & Chai can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Chai Smoothie, Rise & Chai aids in weight management.
Fiber-rich foods in Sweet Chai Smoothie, Rise & Chai increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Chai Smoothie, Rise & Chai regulates blood sugar.
Fiber in Sweet Chai Smoothie, Rise & Chai helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Chai Smoothie, Rise & Chai promotes gut health.
Fiber in Sweet Chai Smoothie, Rise & Chai acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Chai Smoothie, Rise & Chai lowers the risk of colon cancer.
A high-fiber diet from Sweet Chai Smoothie, Rise & Chai is linked to a reduced risk of colon cancer.
Fiber in Sweet Chai Smoothie, Rise & Chai improves skin health.
Fiber in Sweet Chai Smoothie, Rise & Chai helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Chai Smoothie, Rise & Chai helps lower blood pressure.
Adequate fiber in Sweet Chai Smoothie, Rise & Chai may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Chai Smoothie, Rise & Chai boosts immune function.
Fiber in Sweet Chai Smoothie, Rise & Chai supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Chai Smoothie, Rise & Chai reduces the risk of type 2 diabetes.
Fiber in Sweet Chai Smoothie, Rise & Chai can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 package Sweet Chai Smoothie, Rise & Chai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.