Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Salted Caramel Sponge Sandwich

Waf-Fulls

200

kcal Energy

58%

% from carbs

6%

% from protein

36%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
200

% Daily Value

Total Fat 8 g
12.3%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Potassium, K 140 mg
3%
Total Carbohydrates 29 g
10.5%
Fiber 0.5 g
1.8%
Sugars 20 g
40%
Protein 3 g
6%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 60 mg
Iron, Fe 1.2 mg
Sugars, added 19 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Salted Caramel Waffle Sandwich

Serving Size: 50 piece

200

kcal

Strawberry Waffle Sponge Sandwich

Serving Size: 50 piece

190

kcal

Strawberry Soft Waffle Sponge Sandwich

Serving Size: 50 piece

190

kcal

Double Choc Soft Waffle Sponge Sandwich

Serving Size: 50 piece

200

kcal

Sponge Cake, Salted Caramel

Serving Size: 76 slice

300

kcal

Sponge Pudding, Salted Caramel

Serving Size: 100 g

404.37

kcal

Choco Hazelnut Waffle Sandwich

Serving Size: 50 waffle

203.26

kcal

Raspberry Sponge Sandwich

Serving Size: slice

159.31

kcal

Sandwich Cookies, Salted Caramel

Serving Size: 26 cookies

120

kcal

Salted Caramel Creme Sandwich Cookies

Serving Size: 26 cookies

120

kcal

Ice Cream Sandwich, Salted Caramel

Serving Size: 60 sandwich

170

kcal

Salted Caramel

Serving Size: 100 piece

150

kcal

Apple Fruit Fulls

Serving Size: 113 pouch

90

kcal

Trios Snack Fulls

Serving Size: package

260

kcal

Creme Filled Salted Caramel Sandwich Cookies

Serving Size: 33 cookies

160

kcal

Chocolate Sandwich Cookies, Salted Caramel Brownie

Serving Size: 29 cookies

140

kcal

Kaleidos Salted Caramel & Chocolate Sandwich Cookies

Serving Size: 29 cookies

140

kcal

Ice Cream Sandwich, Sea Salted Caramel

Serving Size: 90 sandwich

320

kcal

Salted Caramel Cupcake, Salted Caramel Frosting

Serving Size: 130 cupcake

540

kcal

Caramel Collection, Salted Caramel

Serving Size: 25.3 g

125.63

kcal

Waffle, Double Choc

Serving Size: 50 waffle

206.6

kcal

Chocolate Sandwich Cookies, Kaleidos, Salted Caramel & Chocolate

Serving Size: 27 cookies

130

kcal

Salted Caramel Sandwich Cookies With Creme Filling

Serving Size: 25 cookies

120

kcal

Know more about Salted Caramel Sponge Sandwich

Nutrients

What is the calorie content of Salted Caramel Sponge Sandwich?

A typical serving 1 piece of Salted Caramel Sponge Sandwich (50 grams) contains approximately 200 calories. You can check the exact calorie content by logging Salted Caramel Sponge Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Caramel Sponge Sandwich have?

The amount of fat in Salted Caramel Sponge Sandwich depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Salted Caramel Sponge Sandwich contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Caramel Sponge Sandwich have?

The protein content in Salted Caramel Sponge Sandwich depends on the ingredients exists in it. On average, 1 piece of Salted Caramel Sponge Sandwich (about 50 grams) contains approximately 3 grams of protein.

Is Salted Caramel Sponge Sandwich a good source of protein?

The protein content in Salted Caramel Sponge Sandwich depends on the ingredients exists in it. On average, 1 piece of Salted Caramel Sponge Sandwich (about 50 grams) contains approximately 3 grams of protein.

How much sugar does a Salted Caramel Sponge Sandwich have?

On average, 1 piece (about 50 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salted Caramel Sponge Sandwich contain added sugar?

On average, 1 piece (about 50 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salted Caramel Sponge Sandwich?

On average, 1 piece (about 50 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Salted Caramel Sponge Sandwich?

Salted Caramel Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salted Caramel Sponge Sandwich?

Salted Caramel Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salted Caramel Sponge Sandwich suitable for vegans?

Salted Caramel Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salted Caramel Sponge Sandwich contain caffeine?

Salted Caramel Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salted Caramel Sponge Sandwich contain alcohol?

Salted Caramel Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salted Caramel Sponge Sandwich healthier?

Salted Caramel Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salted Caramel Sponge Sandwich in Nutribit?

Salted Caramel Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salted Caramel Sponge Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Caramel Sponge Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Caramel Sponge Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Caramel Sponge Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Caramel Sponge Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Caramel Sponge Sandwich for free?

Yes! Since Salted Caramel Sponge Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Caramel Sponge Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Salted Caramel Sponge Sandwich and adds it to your daily hydration log. Simply log Salted Caramel Sponge Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Caramel Sponge Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Caramel Sponge Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Caramel Sponge Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Caramel Sponge Sandwich data can be accessed offline in the Nutribit app anytime anywhere!