Salted Caramel Sponge Sandwich

Waf-Fulls

6

% from protein

58

% from carbs

58

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Sodium, Na 130 mg
5.7%

Potassium, K 140 mg
3%

Total Carbohydrates 29 g
10.5%

Fiber 0.5 g
1.8%

Sugars 20 g
40%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 1.2 mg

Sugars, added 19 g

Salted Caramel Sponge Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Salted Caramel Sponge Sandwich?

A typical serving 1 piece (50 grams) of Salted Caramel Sponge Sandwich contains approximately 200 calories.

You can check the exact calorie content by logging Salted Caramel Sponge Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Caramel Sponge Sandwich have?

The amount of fat in Salted Caramel Sponge Sandwich depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Salted Caramel Sponge Sandwich contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Caramel Sponge Sandwich have?

The protein content in Salted Caramel Sponge Sandwich depends on the ingredients exists in it. On average, 1 piece (50 grams) of Salted Caramel Sponge Sandwich contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Caramel Sponge Sandwich, Download Nutribit app for healthier you!

How much sugar does a Salted Caramel Sponge Sandwich have?

On average, 1 piece (50 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Caramel Sponge Sandwich.

How Much carbohydrates (carbs) is in Salted Caramel Sponge Sandwich?

The amount of carbohydrates (carbs) in Salted Caramel Sponge Sandwich depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Caramel Sponge Sandwich.

How Much Fiber is in Salted Caramel Sponge Sandwich?

Salted Caramel Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Caramel Sponge Sandwich for healthier you!

What vitamins and minerals are in a Salted Caramel Sponge Sandwich?

Salted Caramel Sponge Sandwich contains following minerals:

  • Salted Caramel Sponge Sandwich has 60mg of Calcium.
  • Salted Caramel Sponge Sandwich has 130mg of Sodium, Na.
  • Salted Caramel Sponge Sandwich has 140mg of Potassium, K.
  • Salted Caramel Sponge Sandwich has 1.2mg of Iron.

General

Does Salted Caramel Sponge Sandwich contain caffeine?

Salted Caramel Sponge Sandwich does not contain any caffeine.

Does Salted Caramel Sponge Sandwich contain alcohol?

Salted Caramel Sponge Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Caramel Sponge Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Caramel Sponge Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Caramel Sponge Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Caramel Sponge Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Caramel Sponge Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Caramel Sponge Sandwich for free?

Yes! Since Salted Caramel Sponge Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Caramel Sponge Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Salted Caramel Sponge Sandwich and adds it to your daily hydration log. Simply log Salted Caramel Sponge Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Caramel Sponge Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Caramel Sponge Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Caramel Sponge Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Caramel Sponge Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Caramel Sponge Sandwich

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Salted Caramel Sponge Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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