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Waf-Fulls
190
kcal Energy
66.7%
% from carbs
4.3%
% from protein
29%
% from fats
In 50 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 piece
190
kcal
Serving Size: 50 piece
200
kcal
Serving Size: 50 piece
200
kcal
Serving Size: 50 waffle
203.26
kcal
Serving Size: 50 piece
200
kcal
Serving Size: 50 waffle
206.6
kcal
Serving Size: 113 pouch
80
kcal
Serving Size: slice
159.31
kcal
Serving Size: 30 soft cake
107.48
kcal
Serving Size: 66 cake
251.98
kcal
Serving Size: 50 slice
180
kcal
Serving Size: 113 pouch
90
kcal
Serving Size: 34 waffle sandwiches
180
kcal
Serving Size: 30 sponge cake
120
kcal
Serving Size: 50 slice
210
kcal
Serving Size: Serving
380
kcal
Serving Size: serving
620
kcal
Serving Size: 80 waffle
300
kcal
Serving Size: 175 sponge
436.13
kcal
Serving Size: 30 sponge cake
110
kcal
Serving Size: sponge
961.83
kcal
Serving Size: 113 pouch
90
kcal
Serving Size: 113 pouch
80
kcal
A typical serving 1 piece of Strawberry Soft Waffle Sponge Sandwich (50 grams) contains approximately 190 calories. You can check the exact calorie content by logging Strawberry Soft Waffle Sponge Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Strawberry Soft Waffle Sponge Sandwich depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Strawberry Soft Waffle Sponge Sandwich contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Strawberry Soft Waffle Sponge Sandwich depends on the ingredients exists in it. On average, 1 piece of Strawberry Soft Waffle Sponge Sandwich (about 50 grams) contains approximately 2 grams of protein.
The protein content in Strawberry Soft Waffle Sponge Sandwich depends on the ingredients exists in it. On average, 1 piece of Strawberry Soft Waffle Sponge Sandwich (about 50 grams) contains approximately 2 grams of protein.
On average, 1 piece (about 50 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 50 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 50 grams) contains about 31 grams of carbohydrates.
Strawberry Soft Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Strawberry Soft Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Strawberry Soft Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Strawberry Soft Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Strawberry Soft Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Strawberry Soft Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Strawberry Soft Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Soft Waffle Sponge Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Strawberry Soft Waffle Sponge Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Soft Waffle Sponge Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Strawberry Soft Waffle Sponge Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Strawberry Soft Waffle Sponge Sandwich and adds it to your daily hydration log. Simply log Strawberry Soft Waffle Sponge Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Soft Waffle Sponge Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Strawberry Soft Waffle Sponge Sandwich data can be accessed offline in the Nutribit app anytime anywhere!