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Strawberry Waffle Sponge Sandwich

Waf-Fulls

190

kcal Energy

66.7%

% from carbs

4.3%

% from protein

29%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
190

% Daily Value

Total Fat 6 g
9.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Potassium, K 70 mg
1.5%
Total Carbohydrates 31 g
11.3%
Fiber 0.5 g
1.8%
Sugars 21 g
42%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1 mg
Sugars, added 21 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Strawberry Waffle Sponge Sandwich

Nutrients

What is the calorie content of Strawberry Waffle Sponge Sandwich?

A typical serving 1 piece of Strawberry Waffle Sponge Sandwich (50 grams) contains approximately 190 calories. You can check the exact calorie content by logging Strawberry Waffle Sponge Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Waffle Sponge Sandwich have?

The amount of fat in Strawberry Waffle Sponge Sandwich depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Strawberry Waffle Sponge Sandwich contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Waffle Sponge Sandwich have?

The protein content in Strawberry Waffle Sponge Sandwich depends on the ingredients exists in it. On average, 1 piece of Strawberry Waffle Sponge Sandwich (about 50 grams) contains approximately 2 grams of protein.

Is Strawberry Waffle Sponge Sandwich a good source of protein?

The protein content in Strawberry Waffle Sponge Sandwich depends on the ingredients exists in it. On average, 1 piece of Strawberry Waffle Sponge Sandwich (about 50 grams) contains approximately 2 grams of protein.

How much sugar does a Strawberry Waffle Sponge Sandwich have?

On average, 1 piece (about 50 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Strawberry Waffle Sponge Sandwich contain added sugar?

On average, 1 piece (about 50 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Strawberry Waffle Sponge Sandwich?

On average, 1 piece (about 50 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Strawberry Waffle Sponge Sandwich?

Strawberry Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Strawberry Waffle Sponge Sandwich?

Strawberry Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Strawberry Waffle Sponge Sandwich suitable for vegans?

Strawberry Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry Waffle Sponge Sandwich contain caffeine?

Strawberry Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry Waffle Sponge Sandwich contain alcohol?

Strawberry Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Strawberry Waffle Sponge Sandwich healthier?

Strawberry Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Strawberry Waffle Sponge Sandwich in Nutribit?

Strawberry Waffle Sponge Sandwich contains approximately 0.5 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Waffle Sponge Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Waffle Sponge Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Waffle Sponge Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Waffle Sponge Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Waffle Sponge Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Waffle Sponge Sandwich for free?

Yes! Since Strawberry Waffle Sponge Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Waffle Sponge Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Waffle Sponge Sandwich and adds it to your daily hydration log. Simply log Strawberry Waffle Sponge Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Waffle Sponge Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Waffle Sponge Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Waffle Sponge Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Waffle Sponge Sandwich data can be accessed offline in the Nutribit app anytime anywhere!