Sweet Potato Rice Casserole
Del Monte Fresh Produce
5.56
% from protein94.44
% from carbs94.44
% from fatNutrition Facts
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Sweet Potato Rice Casserole Nutrients FAQs
Nutrients
- Sweet Potato Rice Casserole has 26mg of Calcium.
- Sweet Potato Rice Casserole has 45mg of Sodium, Na.
- Sweet Potato Rice Casserole has 287mg of Potassium, K.
- Sweet Potato Rice Casserole has 1mg of Iron.
What is the calorie content of Sweet Potato Rice Casserole?
A typical serving 3 oz (85 grams) of Sweet Potato Rice Casserole contains approximately 70 calories.
You can check the exact calorie content by logging Sweet Potato Rice Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Rice Casserole have?
The amount of fat in Sweet Potato Rice Casserole depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Sweet Potato Rice Casserole contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Rice Casserole have?
The protein content in Sweet Potato Rice Casserole depends on the ingredients exists in it. On average, 3 oz (85 grams) of Sweet Potato Rice Casserole contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Rice Casserole, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Rice Casserole have?
On average, 3 oz (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Rice Casserole.
How Much carbohydrates (carbs) is in Sweet Potato Rice Casserole?
The amount of carbohydrates (carbs) in Sweet Potato Rice Casserole depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Rice Casserole.
How Much Fiber is in Sweet Potato Rice Casserole?
Sweet Potato Rice Casserole contains approximately 3 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Rice Casserole for healthier you!
What vitamins and minerals are in a Sweet Potato Rice Casserole?
Sweet Potato Rice Casserole contains following minerals:
General
Does Sweet Potato Rice Casserole contain caffeine?
Sweet Potato Rice Casserole does not contain any caffeine.
Does Sweet Potato Rice Casserole contain alcohol?
Sweet Potato Rice Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Rice Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Rice Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Rice Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Rice Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Rice Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Rice Casserole for free?
Yes! Since Sweet Potato Rice Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Rice Casserole with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Rice Casserole and adds it to your daily hydration log. Simply log Sweet Potato Rice Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Rice Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Rice Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Rice Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Rice Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Rice Casserole
How to burn 70 calories?
The amount of exercise required to burn off 3 oz Sweet Potato Rice Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.