Casserole, Sweet Potato

Savannah Classics

3.51

% from protein

64.91

% from carbs

64.91

% from fat
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Nutrition Facts

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Serving size
In 244 g(244g)
Amount per serving
Calories
440
% Daily value*

Total Fat 16 g
24.6%

Saturated 3 g
15%

Sodium, Na 520 mg
22.6%

Potassium, K 624 mg
13.3%

Total Carbohydrates 74 g
26.9%

Fiber 4 g
14.3%

Sugars 46 g
92%

Protein 4 g
8%

Vitamin D (D2 + D3) 2 UG

Calcium 122 mg

Iron 2 mg

Sugars, added 38 g

Casserole, Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of Casserole, Sweet Potato?

A typical serving 0.5 cup (122 grams) of Casserole, Sweet Potato contains approximately 220 calories.

You can check the exact calorie content by logging Casserole, Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Casserole, Sweet Potato have?

The amount of fat in Casserole, Sweet Potato depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Casserole, Sweet Potato contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Casserole, Sweet Potato have?

The protein content in Casserole, Sweet Potato depends on the ingredients exists in it. On average, 0.5 cup (122 grams) of Casserole, Sweet Potato contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Casserole, Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a Casserole, Sweet Potato have?

On average, 0.5 cup (122 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casserole, Sweet Potato.

How Much carbohydrates (carbs) is in Casserole, Sweet Potato?

The amount of carbohydrates (carbs) in Casserole, Sweet Potato depends on its serving size and preparation. On average, 0.5 cup (122 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Casserole, Sweet Potato.

How Much Fiber is in Casserole, Sweet Potato?

Casserole, Sweet Potato contains approximately 2 grams of fiber in 0.5 cup (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Casserole, Sweet Potato for healthier you!

What vitamins and minerals are in a Casserole, Sweet Potato?

Casserole, Sweet Potato contains following minerals:

  • Casserole, Sweet Potato has 61mg of Calcium.
  • Casserole, Sweet Potato has 260mg of Sodium, Na.
  • Casserole, Sweet Potato has 312mg of Potassium, K.
  • Casserole, Sweet Potato has 1mg of Iron.

General

Does Casserole, Sweet Potato contain caffeine?

Casserole, Sweet Potato does not contain any caffeine.

Does Casserole, Sweet Potato contain alcohol?

Casserole, Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Casserole, Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casserole, Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Casserole, Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Casserole, Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casserole, Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Casserole, Sweet Potato for free?

Yes! Since Casserole, Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Casserole, Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Casserole, Sweet Potato and adds it to your daily hydration log. Simply log Casserole, Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Casserole, Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Casserole, Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Casserole, Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Casserole, Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Casserole, Sweet Potato

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Casserole, Sweet Potato

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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