Almonds Unsweetened

Friendly Farms Organic

10.26

% from protein

20.51

% from carbs

20.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
40
% Daily value*

Total Fat 3 g
4.6%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 150 mg
6.5%

Potassium, K 35 mg
0.7%

Total Carbohydrates 2 g
0.7%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 50 mg

Iron 0 mg

Sugars, added 0 g

Almonds Unsweetened Nutrients FAQs

Nutrients

What is the calorie content of Almonds Unsweetened?

A typical serving 1 cup (240 grams) of Almonds Unsweetened contains approximately 40 calories.

You can check the exact calorie content by logging Almonds Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almonds Unsweetened have?

The amount of fat in Almonds Unsweetened depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Almonds Unsweetened contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almonds Unsweetened have?

The protein content in Almonds Unsweetened depends on the ingredients exists in it. On average, 1 cup (240 grams) of Almonds Unsweetened contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Almonds Unsweetened, Download Nutribit app for healthier you!

How much sugar does a Almonds Unsweetened have?

On average, 1 cup (240 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds Unsweetened.

How Much carbohydrates (carbs) is in Almonds Unsweetened?

The amount of carbohydrates (carbs) in Almonds Unsweetened depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almonds Unsweetened.

How Much Fiber is in Almonds Unsweetened?

Almonds Unsweetened contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds Unsweetened for healthier you!

What vitamins and minerals are in a Almonds Unsweetened?

Vitamins in Almonds Unsweetened:

  • Vitamin D:Almonds Unsweetened has 200 IU of Vitamin D.

Almonds Unsweetened contains following minerals:

  • Almonds Unsweetened has 50mg of Calcium.
  • Almonds Unsweetened has 150mg of Sodium, Na.
  • Almonds Unsweetened has 35mg of Potassium, K.

General

Does Almonds Unsweetened contain caffeine?

Almonds Unsweetened does not contain any caffeine.

Does Almonds Unsweetened contain alcohol?

Almonds Unsweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almonds Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almonds Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almonds Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almonds Unsweetened for free?

Yes! Since Almonds Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almonds Unsweetened with water tracking feature?

Nutribit automatically calculates the water content of Almonds Unsweetened and adds it to your daily hydration log. Simply log Almonds Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almonds Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almonds Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almonds Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almonds Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almonds Unsweetened

Vitamin D in Almonds Unsweetened supports bone health

Vitamin D in Almonds Unsweetened helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Almonds Unsweetened boosts the immune system

Vitamin D in Almonds Unsweetened enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Almonds Unsweetened improves muscle function

Vitamin D in Almonds Unsweetened is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Almonds Unsweetened promotes cardiovascular health

Vitamin D in Almonds Unsweetened may help regulate blood pressure and support overall heart health.

Vitamin D in Almonds Unsweetened reduces the risk of certain diseases

Adequate levels of Vitamin D in Almonds Unsweetened are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Almonds Unsweetened supports mental health

Vitamin D in Almonds Unsweetened deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Almonds Unsweetened aids in weight management

Studies suggest Vitamin D in Almonds Unsweetened may help regulate body weight and reduce fat accumulation.

Vitamin D in Almonds Unsweetened improves insulin sensitivity

Vitamin D in Almonds Unsweetened plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Almonds Unsweetened supports prenatal health

Vitamin D in Almonds Unsweetened is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 40 calories?

The amount of exercise required to burn off 1 cup Almonds Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP