Unsweetened Milk Almonds

Elmhurst

Total Energy

130

kcal

9.16

% from carbs

15.27

% from protein

75.57

% from fats

In 240 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

5mg

0.2%

Potassium, K

160mg

3.4%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

60mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unsweetened Milk Almonds

A typical serving 8 fl oz of Unsweetened Milk Almonds (240 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unsweetened Milk Almonds depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Unsweetened Milk Almonds contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unsweetened Milk Almonds depends on the ingredients exists in it. On average, 8 fl oz of Unsweetened Milk Almonds (about 240 grams) contains approximately 5 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 3 grams of carbohydrates.

Unsweetened Milk Almonds contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 8 fl oz Unsweetened Milk Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.