Aged Parmesan Cheese, Roasted Garlic

Parm Crisps

36.36

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6 g(6g)
Amount per serving
Calories
33.3
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 1.2 g
5.8%

Cholesterol 6.7 mg
2.2%

Sodium, Na 76.7 mg
3.3%

Protein 3 g
6%

Vitamin A 250 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 104 mg

Iron 0 mg

Aged Parmesan Cheese, Roasted Garlic Nutrients FAQs

Nutrients

What is the calorie content of Aged Parmesan Cheese, Roasted Garlic?

A typical serving 3 crisps (18 grams) of Aged Parmesan Cheese, Roasted Garlic contains approximately 100 calories.

You can check the exact calorie content by logging Aged Parmesan Cheese, Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aged Parmesan Cheese, Roasted Garlic have?

The amount of fat in Aged Parmesan Cheese, Roasted Garlic depends on the ingredients and preparation method. On average, one serving 3 crisps (18 grams) of Aged Parmesan Cheese, Roasted Garlic contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aged Parmesan Cheese, Roasted Garlic have?

The protein content in Aged Parmesan Cheese, Roasted Garlic depends on the ingredients exists in it. On average, 3 crisps (18 grams) of Aged Parmesan Cheese, Roasted Garlic contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Aged Parmesan Cheese, Roasted Garlic, Download Nutribit app for healthier you!

How much sugar does a Aged Parmesan Cheese, Roasted Garlic have?

On average, 3 crisps (18 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aged Parmesan Cheese, Roasted Garlic.

How Much carbohydrates (carbs) is in Aged Parmesan Cheese, Roasted Garlic?

The amount of carbohydrates (carbs) in Aged Parmesan Cheese, Roasted Garlic depends on its serving size and preparation. On average, 3 crisps (18 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aged Parmesan Cheese, Roasted Garlic.

How Much Fiber is in Aged Parmesan Cheese, Roasted Garlic?

Aged Parmesan Cheese, Roasted Garlic contains approximately 0 grams of fiber in 3 crisps (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aged Parmesan Cheese, Roasted Garlic for healthier you!

What vitamins and minerals are in a Aged Parmesan Cheese, Roasted Garlic?

Vitamins in Aged Parmesan Cheese, Roasted Garlic:

  • Vitamin A:Aged Parmesan Cheese, Roasted Garlic has 750 IU of Vitamin A.

Aged Parmesan Cheese, Roasted Garlic contains following minerals:

  • Aged Parmesan Cheese, Roasted Garlic has 312mg of Calcium.
  • Aged Parmesan Cheese, Roasted Garlic has 230mg of Sodium, Na.

General

Does Aged Parmesan Cheese, Roasted Garlic contain caffeine?

Aged Parmesan Cheese, Roasted Garlic does not contain any caffeine.

Does Aged Parmesan Cheese, Roasted Garlic contain alcohol?

Aged Parmesan Cheese, Roasted Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aged Parmesan Cheese, Roasted Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aged Parmesan Cheese, Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aged Parmesan Cheese, Roasted Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aged Parmesan Cheese, Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aged Parmesan Cheese, Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aged Parmesan Cheese, Roasted Garlic for free?

Yes absolutely, Since Aged Parmesan Cheese, Roasted Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aged Parmesan Cheese, Roasted Garlic with water tracking feature?

Aged Parmesan Cheese, Roasted Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Aged Parmesan Cheese, Roasted Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aged Parmesan Cheese, Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aged Parmesan Cheese, Roasted Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aged Parmesan Cheese, Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aged Parmesan Cheese, Roasted Garlic

Protein and Vitamin A in Aged Parmesan Cheese, Roasted Garlic supports bone health.

  • Protein in Aged Parmesan Cheese, Roasted Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Aged Parmesan Cheese, Roasted Garlic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Aged Parmesan Cheese, Roasted Garlic supports building and repairing tissues.

Builds and repairs tissues in Aged Parmesan Cheese, Roasted Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aged Parmesan Cheese, Roasted Garlic supports immune function.

Supports immune function in Aged Parmesan Cheese, Roasted Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aged Parmesan Cheese, Roasted Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aged Parmesan Cheese, Roasted Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aged Parmesan Cheese, Roasted Garlic provides energy.

Provides energy in Aged Parmesan Cheese, Roasted Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aged Parmesan Cheese, Roasted Garlic supports muscle growth and strength.

Supports muscle growth and strength in Aged Parmesan Cheese, Roasted Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aged Parmesan Cheese, Roasted Garlic helps in weight management.

Helps in weight management in Aged Parmesan Cheese, Roasted Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aged Parmesan Cheese, Roasted Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aged Parmesan Cheese, Roasted Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aged Parmesan Cheese, Roasted Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Aged Parmesan Cheese, Roasted Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Aged Parmesan Cheese, Roasted Garlic regulates blood sugar levels.

Regulates blood sugar levels in Aged Parmesan Cheese, Roasted Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic supports eye health.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic boosts immune function.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic promotes healthy skin.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic enhances reproductive health.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic reduces the risk of certain cancers.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic promotes healthy development during pregnancy.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic maintains healthy mucous membranes.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic improves wound healing.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic may reduce the risk of macular degeneration.

Vitamin A in Aged Parmesan Cheese, Roasted Garlic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Aged Parmesan Cheese, Roasted Garlic supports bone health.

Calcium in Aged Parmesan Cheese, Roasted Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Aged Parmesan Cheese, Roasted Garlic supports muscle function.

Calcium in Aged Parmesan Cheese, Roasted Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Aged Parmesan Cheese, Roasted Garlic supports heart health.

Calcium in Aged Parmesan Cheese, Roasted Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Aged Parmesan Cheese, Roasted Garlic supports nerve transmission.

Calcium in Aged Parmesan Cheese, Roasted Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Aged Parmesan Cheese, Roasted Garlic supports blood clotting.

Calcium in Aged Parmesan Cheese, Roasted Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Aged Parmesan Cheese, Roasted Garlic supports hormonal secretion.

Calcium in Aged Parmesan Cheese, Roasted Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Aged Parmesan Cheese, Roasted Garlic supports weight management.

Calcium in Aged Parmesan Cheese, Roasted Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Aged Parmesan Cheese, Roasted Garlic supports dental health.

Calcium in Aged Parmesan Cheese, Roasted Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Aged Parmesan Cheese, Roasted Garlic supports blood pressure regulation.

Calcium in Aged Parmesan Cheese, Roasted Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 3 crisps Aged Parmesan Cheese, Roasted Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP