Parm Crisps, Garlic
Whole Foods Market
36.36
% from protein2.27
% from carbs2.27
% from fatNutrition Facts
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Parm Crisps, Garlic Nutrients FAQs
Nutrients
- Parm Crisps, Garlic has 78mg of Calcium.
- Parm Crisps, Garlic has 370mg of Sodium, Na.
What is the calorie content of Parm Crisps, Garlic?
A typical serving 0.25 package (28 grams) of Parm Crisps, Garlic contains approximately 90 calories.
You can check the exact calorie content by logging Parm Crisps, Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parm Crisps, Garlic have?
The amount of fat in Parm Crisps, Garlic depends on the ingredients and preparation method. On average, one serving 0.25 package (28 grams) of Parm Crisps, Garlic contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parm Crisps, Garlic have?
The protein content in Parm Crisps, Garlic depends on the ingredients exists in it. On average, 0.25 package (28 grams) of Parm Crisps, Garlic contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Parm Crisps, Garlic, Download Nutribit app for healthier you!
How much sugar does a Parm Crisps, Garlic have?
On average, 0.25 package (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parm Crisps, Garlic.
How Much carbohydrates (carbs) is in Parm Crisps, Garlic?
The amount of carbohydrates (carbs) in Parm Crisps, Garlic depends on its serving size and preparation. On average, 0.25 package (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parm Crisps, Garlic.
How Much Fiber is in Parm Crisps, Garlic?
Parm Crisps, Garlic contains approximately 0 grams of fiber in 0.25 package (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parm Crisps, Garlic for healthier you!
What vitamins and minerals are in a Parm Crisps, Garlic?
Parm Crisps, Garlic contains following minerals:
General
Does Parm Crisps, Garlic contain caffeine?
Parm Crisps, Garlic does not contain any caffeine.
Does Parm Crisps, Garlic contain alcohol?
Parm Crisps, Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parm Crisps, Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parm Crisps, Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parm Crisps, Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parm Crisps, Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parm Crisps, Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parm Crisps, Garlic for free?
Yes absolutely, Since Parm Crisps, Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parm Crisps, Garlic with water tracking feature?
Parm Crisps, Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Parm Crisps, Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parm Crisps, Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parm Crisps, Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parm Crisps, Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parm Crisps, Garlic
Protein in Parm Crisps, Garlic supports building and repairing tissues.
Builds and repairs tissues in Parm Crisps, Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parm Crisps, Garlic supports immune function.
Supports immune function in Parm Crisps, Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parm Crisps, Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parm Crisps, Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parm Crisps, Garlic provides energy.
Provides energy in Parm Crisps, Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parm Crisps, Garlic supports muscle growth and strength.
Supports muscle growth and strength in Parm Crisps, Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parm Crisps, Garlic helps in weight management.
Helps in weight management in Parm Crisps, Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parm Crisps, Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parm Crisps, Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parm Crisps, Garlic supports bone health.
Supports bone health in Parm Crisps, Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parm Crisps, Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Parm Crisps, Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Parm Crisps, Garlic regulates blood sugar levels.
Regulates blood sugar levels in Parm Crisps, Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Parm Crisps, Garlic supports fluid balance.
Maintains Fluid Balance in Parm Crisps, Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parm Crisps, Garlic supports nerve function.
Supports Nerve Function in Parm Crisps, Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parm Crisps, Garlic helps regulate blood pressure.
Regulates Blood Pressure in Parm Crisps, Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parm Crisps, Garlic supports muscle function.
Aids Muscle Function in Parm Crisps, Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parm Crisps, Garlic aids nutrient absorption.
Improves Nutrient Absorption in Parm Crisps, Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parm Crisps, Garlic helps balance pH levels.
Balances pH Levels in Parm Crisps, Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parm Crisps, Garlic supports bone health.
Supports Bone Health in Parm Crisps, Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 package Parm Crisps, Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.