Parm Crisps
Whole Foods Market
36.36
% from protein2.27
% from carbs2.27
% from fatNutrition Facts
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Parm Crisps Nutrients FAQs
Nutrients
- Parm Crisps has 325mg of Calcium.
- Parm Crisps has 370mg of Sodium, Na.
What is the calorie content of Parm Crisps?
A typical serving 0.25 package (28 grams) of Parm Crisps contains approximately 90 calories.
You can check the exact calorie content by logging Parm Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parm Crisps have?
The amount of fat in Parm Crisps depends on the ingredients and preparation method. On average, one serving 0.25 package (28 grams) of Parm Crisps contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parm Crisps have?
The protein content in Parm Crisps depends on the ingredients exists in it. On average, 0.25 package (28 grams) of Parm Crisps contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Parm Crisps, Download Nutribit app for healthier you!
How much sugar does a Parm Crisps have?
On average, 0.25 package (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parm Crisps.
How Much carbohydrates (carbs) is in Parm Crisps?
The amount of carbohydrates (carbs) in Parm Crisps depends on its serving size and preparation. On average, 0.25 package (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parm Crisps.
How Much Fiber is in Parm Crisps?
Parm Crisps contains approximately 0 grams of fiber in 0.25 package (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parm Crisps for healthier you!
What vitamins and minerals are in a Parm Crisps?
Parm Crisps contains following minerals:
General
Does Parm Crisps contain caffeine?
Parm Crisps does not contain any caffeine.
Does Parm Crisps contain alcohol?
Parm Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parm Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parm Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parm Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parm Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parm Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parm Crisps for free?
Yes absolutely, Since Parm Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parm Crisps with water tracking feature?
Parm Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Parm Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parm Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parm Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parm Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parm Crisps
Protein in Parm Crisps supports building and repairing tissues.
Builds and repairs tissues in Parm Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parm Crisps supports immune function.
Supports immune function in Parm Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parm Crisps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parm Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parm Crisps provides energy.
Provides energy in Parm Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parm Crisps supports muscle growth and strength.
Supports muscle growth and strength in Parm Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parm Crisps helps in weight management.
Helps in weight management in Parm Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parm Crisps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parm Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parm Crisps supports bone health.
Supports bone health in Parm Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parm Crisps improves skin, hair, and nails.
Improves skin, hair, and nails in Parm Crisps is essential for the health and growth of hair, skin, and nails.
Protein in Parm Crisps regulates blood sugar levels.
Regulates blood sugar levels in Parm Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parm Crisps supports bone health.
Calcium in Parm Crisps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parm Crisps supports muscle function.
Calcium in Parm Crisps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parm Crisps supports heart health.
Calcium in Parm Crisps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parm Crisps supports nerve transmission.
Calcium in Parm Crisps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parm Crisps supports blood clotting.
Calcium in Parm Crisps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parm Crisps supports hormonal secretion.
Calcium in Parm Crisps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parm Crisps supports weight management.
Calcium in Parm Crisps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parm Crisps supports dental health.
Calcium in Parm Crisps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parm Crisps supports blood pressure regulation.
Calcium in Parm Crisps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Parm Crisps supports fluid balance.
Maintains Fluid Balance in Parm Crisps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parm Crisps supports nerve function.
Supports Nerve Function in Parm Crisps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parm Crisps helps regulate blood pressure.
Regulates Blood Pressure in Parm Crisps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parm Crisps supports muscle function.
Aids Muscle Function in Parm Crisps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parm Crisps aids nutrient absorption.
Improves Nutrient Absorption in Parm Crisps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parm Crisps helps balance pH levels.
Balances pH Levels in Parm Crisps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parm Crisps supports bone health.
Supports Bone Health in Parm Crisps helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 package Parm Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.