Oven Baked Spicy Queso Cheese Snack

Parm Crisps

Total Energy

160

kcal

10.32

% from carbs

25.81

% from protein

63.87

% from fats

In 28 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

320mg

13.9%

Potassium, K

55mg

1.2%

Total Carbohydrates

4g

1.5%

Fiber

0.5g

1.8%

Protein

10g

20%

Calcium, Ca

290mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Baked Spicy Queso Cheese Snack

A typical serving 19 crisps of Oven Baked Spicy Queso Cheese Snack (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Baked Spicy Queso Cheese Snack depends on the ingredients and preparation method. On average, one serving 19 crisps (28 grams) of Oven Baked Spicy Queso Cheese Snack contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Baked Spicy Queso Cheese Snack depends on the ingredients exists in it. On average, 19 crisps of Oven Baked Spicy Queso Cheese Snack (about 28 grams) contains approximately 10 grams of protein.

On average, 19 crisps (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 19 crisps (about 28 grams) contains about 4 grams of carbohydrates.

Oven Baked Spicy Queso Cheese Snack contains approximately 0.5 grams of fiber in 19 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 19 crisps Oven Baked Spicy Queso Cheese Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.