Grain Free Granola Bars

Autumn's Gold

Total Energy

210

kcal

19.91

% from carbs

10.86

% from protein

69.23

% from fats

In 35 g

% daily value

Total Fat

17g

26.2%

Saturated

4.5g

22.5%

Sodium, Na

60mg

2.6%

Potassium, K

190mg

4%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

60mg

Iron, Fe

1.1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grain Free Granola Bars

A typical serving 1 bar of Grain Free Granola Bars (35 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grain Free Granola Bars depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Grain Free Granola Bars contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grain Free Granola Bars depends on the ingredients exists in it. On average, 1 bar of Grain Free Granola Bars (about 35 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 35 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 35 grams) contains about 11 grams of carbohydrates.

Grain Free Granola Bars contains approximately 3 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Grain Free Granola Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.