Granola Bars, Gluten Free

Rise 'n Roll Bakery

Total Energy

170

kcal

52.38

% from carbs

4.76

% from protein

42.86

% from fats

In 1 bars

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

240mg

10.4%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Bars, Gluten Free

A typical serving 2 bars of Granola Bars, Gluten Free (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Bars, Gluten Free depends on the ingredients and preparation method. On average, one serving 2 bars (null grams) of Granola Bars, Gluten Free contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Bars, Gluten Free depends on the ingredients exists in it. On average, 2 bars of Granola Bars, Gluten Free (about null grams) contains approximately 2 grams of protein.

On average, 2 bars (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bars (about null grams) contains about 22 grams of carbohydrates.

Granola Bars, Gluten Free contains approximately 2 grams of fiber in 2 bars (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 bars Granola Bars, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.