Beginner's Protein, Whey Protein Concentrate, Chocolate Flavour

Muscleblaze

Total Energy

103.5

kcal

46.73

% from carbs

44.86

% from protein

8.41

% from fats

In 30 g

% daily value


Total Fat

1g

1.5%


Saturated

0.9g

4.4%


Cholesterol

22mg

7.3%




Total Carbohydrates

12.5g

4.5%


Fiber

1.5g

5.4%


Protein

12g

24%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beginner's Protein, Whey Protein Concentrate, Chocolate Flavour

A typical serving 1 level scoop of Beginner's Protein, Whey Protein Concentrate, Chocolate Flavour (30 grams) contains approximately 103.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beginner's Protein, Whey Protein Concentrate, Chocolate Flavour depends on the ingredients and preparation method. On average, one serving 1 level scoop (30 grams) of Beginner's Protein, Whey Protein Concentrate, Chocolate Flavour contains approximately 0.95 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beginner's Protein, Whey Protein Concentrate, Chocolate Flavour depends on the ingredients exists in it. On average, 1 level scoop of Beginner's Protein, Whey Protein Concentrate, Chocolate Flavour (about 30 grams) contains approximately 12 grams of protein.

On average, 1 level scoop (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 level scoop (about 30 grams) contains about 12.5 grams of carbohydrates.

Beginner's Protein, Whey Protein Concentrate, Chocolate Flavour contains approximately 1.5 grams of fiber in 1 level scoop (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 104 calories?

The amount of exercise required to burn off 1 level scoop Beginner's Protein, Whey Protein Concentrate, Chocolate Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.