54% Cacao Dark Milk Chocolate
The Good Chocolate
8.23
% from protein33.93
% from carbs33.93
% from fatNutrition Facts
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54% Cacao Dark Milk Chocolate Nutrients FAQs
Nutrients
- 54% Cacao Dark Milk Chocolate has 50mg of Sodium, Na.
What is the calorie content of 54% Cacao Dark Milk Chocolate?
A typical serving 1 bar (70 grams) of 54% Cacao Dark Milk Chocolate contains approximately 283 calories.
You can check the exact calorie content by logging 54% Cacao Dark Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 54% Cacao Dark Milk Chocolate have?
The amount of fat in 54% Cacao Dark Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (70 grams) of 54% Cacao Dark Milk Chocolate contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 54% Cacao Dark Milk Chocolate have?
The protein content in 54% Cacao Dark Milk Chocolate depends on the ingredients exists in it. On average, 1 bar (70 grams) of 54% Cacao Dark Milk Chocolate contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 54% Cacao Dark Milk Chocolate, Download Nutribit app for healthier you!
How much sugar does a 54% Cacao Dark Milk Chocolate have?
On average, 1 bar (70 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 54% Cacao Dark Milk Chocolate.
How Much carbohydrates (carbs) is in 54% Cacao Dark Milk Chocolate?
The amount of carbohydrates (carbs) in 54% Cacao Dark Milk Chocolate depends on its serving size and preparation. On average, 1 bar (70 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from 54% Cacao Dark Milk Chocolate.
How Much Fiber is in 54% Cacao Dark Milk Chocolate?
54% Cacao Dark Milk Chocolate contains approximately 9 grams of fiber in 1 bar (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 54% Cacao Dark Milk Chocolate for healthier you!
What vitamins and minerals are in a 54% Cacao Dark Milk Chocolate?
54% Cacao Dark Milk Chocolate contains following minerals:
General
Does 54% Cacao Dark Milk Chocolate contain caffeine?
54% Cacao Dark Milk Chocolate does not contain any caffeine.
Does 54% Cacao Dark Milk Chocolate contain alcohol?
54% Cacao Dark Milk Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 54% Cacao Dark Milk Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 54% Cacao Dark Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 54% Cacao Dark Milk Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 54% Cacao Dark Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 54% Cacao Dark Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 54% Cacao Dark Milk Chocolate for free?
Yes! Since 54% Cacao Dark Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 54% Cacao Dark Milk Chocolate with water tracking feature?
Nutribit automatically calculates the water content of 54% Cacao Dark Milk Chocolate and adds it to your daily hydration log. Simply log 54% Cacao Dark Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 54% Cacao Dark Milk Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 54% Cacao Dark Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 54% Cacao Dark Milk Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 54% Cacao Dark Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 54% Cacao Dark Milk Chocolate
Protein in 54% Cacao Dark Milk Chocolate supports building and repairing tissues.
Builds and repairs tissues in 54% Cacao Dark Milk Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 54% Cacao Dark Milk Chocolate supports immune function.
Supports immune function in 54% Cacao Dark Milk Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 54% Cacao Dark Milk Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in 54% Cacao Dark Milk Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 54% Cacao Dark Milk Chocolate provides energy.
Provides energy in 54% Cacao Dark Milk Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 54% Cacao Dark Milk Chocolate supports muscle growth and strength.
Supports muscle growth and strength in 54% Cacao Dark Milk Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 54% Cacao Dark Milk Chocolate helps in weight management.
Helps in weight management in 54% Cacao Dark Milk Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 54% Cacao Dark Milk Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in 54% Cacao Dark Milk Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 54% Cacao Dark Milk Chocolate supports bone health.
Supports bone health in 54% Cacao Dark Milk Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 54% Cacao Dark Milk Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in 54% Cacao Dark Milk Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in 54% Cacao Dark Milk Chocolate regulates blood sugar levels.
Regulates blood sugar levels in 54% Cacao Dark Milk Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 54% Cacao Dark Milk Chocolate supports digestion.
Fiber in 54% Cacao Dark Milk Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 54% Cacao Dark Milk Chocolate supports heart health.
Soluble fiber in 54% Cacao Dark Milk Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 54% Cacao Dark Milk Chocolate aids in weight management.
Fiber-rich foods in 54% Cacao Dark Milk Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 54% Cacao Dark Milk Chocolate regulates blood sugar.
Fiber in 54% Cacao Dark Milk Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 54% Cacao Dark Milk Chocolate promotes gut health.
Fiber in 54% Cacao Dark Milk Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 54% Cacao Dark Milk Chocolate lowers the risk of colon cancer.
A high-fiber diet from 54% Cacao Dark Milk Chocolate is linked to a reduced risk of colon cancer.
Fiber in 54% Cacao Dark Milk Chocolate improves skin health.
Fiber in 54% Cacao Dark Milk Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 54% Cacao Dark Milk Chocolate helps lower blood pressure.
Adequate fiber in 54% Cacao Dark Milk Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 54% Cacao Dark Milk Chocolate boosts immune function.
Fiber in 54% Cacao Dark Milk Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 54% Cacao Dark Milk Chocolate reduces the risk of type 2 diabetes.
Fiber in 54% Cacao Dark Milk Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 283 calories?
The amount of exercise required to burn off 1 bar 54% Cacao Dark Milk Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.