Chia Pod, Dark Cacao
The Chia Co.
16.39
% from protein39.34
% from carbs39.34
% from fatNutrition Facts
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Chia Pod, Dark Cacao Nutrients FAQs
Nutrients
- Chia Pod, Dark Cacao has 36mg of Sodium, Na.
What is the calorie content of Chia Pod, Dark Cacao?
A typical serving 170 g (170 grams) of Chia Pod, Dark Cacao contains approximately 143 calories.
You can check the exact calorie content by logging Chia Pod, Dark Cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia Pod, Dark Cacao have?
The amount of fat in Chia Pod, Dark Cacao depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Chia Pod, Dark Cacao contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia Pod, Dark Cacao have?
The protein content in Chia Pod, Dark Cacao depends on the ingredients exists in it. On average, 170 g (170 grams) of Chia Pod, Dark Cacao contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Chia Pod, Dark Cacao, Download Nutribit app for healthier you!
How much sugar does a Chia Pod, Dark Cacao have?
On average, 170 g (170 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Pod, Dark Cacao.
How Much carbohydrates (carbs) is in Chia Pod, Dark Cacao?
The amount of carbohydrates (carbs) in Chia Pod, Dark Cacao depends on its serving size and preparation. On average, 170 g (170 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia Pod, Dark Cacao.
How Much Fiber is in Chia Pod, Dark Cacao?
Chia Pod, Dark Cacao contains approximately 7 grams of fiber in 170 g (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Pod, Dark Cacao for healthier you!
What vitamins and minerals are in a Chia Pod, Dark Cacao?
Chia Pod, Dark Cacao contains following minerals:
General
Does Chia Pod, Dark Cacao contain caffeine?
Chia Pod, Dark Cacao does not contain any caffeine.
Does Chia Pod, Dark Cacao contain alcohol?
Chia Pod, Dark Cacao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia Pod, Dark Cacao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Pod, Dark Cacao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia Pod, Dark Cacao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia Pod, Dark Cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Pod, Dark Cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia Pod, Dark Cacao for free?
Yes! Since Chia Pod, Dark Cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia Pod, Dark Cacao with water tracking feature?
Nutribit automatically calculates the water content of Chia Pod, Dark Cacao and adds it to your daily hydration log. Simply log Chia Pod, Dark Cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia Pod, Dark Cacao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia Pod, Dark Cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia Pod, Dark Cacao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia Pod, Dark Cacao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia Pod, Dark Cacao
Fiber in Chia Pod, Dark Cacao supports digestion.
Fiber in Chia Pod, Dark Cacao aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia Pod, Dark Cacao supports heart health.
Soluble fiber in Chia Pod, Dark Cacao can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia Pod, Dark Cacao aids in weight management.
Fiber-rich foods in Chia Pod, Dark Cacao increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia Pod, Dark Cacao regulates blood sugar.
Fiber in Chia Pod, Dark Cacao helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia Pod, Dark Cacao promotes gut health.
Fiber in Chia Pod, Dark Cacao acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia Pod, Dark Cacao lowers the risk of colon cancer.
A high-fiber diet from Chia Pod, Dark Cacao is linked to a reduced risk of colon cancer.
Fiber in Chia Pod, Dark Cacao improves skin health.
Fiber in Chia Pod, Dark Cacao helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia Pod, Dark Cacao helps lower blood pressure.
Adequate fiber in Chia Pod, Dark Cacao may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia Pod, Dark Cacao boosts immune function.
Fiber in Chia Pod, Dark Cacao supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia Pod, Dark Cacao reduces the risk of type 2 diabetes.
Fiber in Chia Pod, Dark Cacao can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 143 calories?
The amount of exercise required to burn off 170 g Chia Pod, Dark Cacao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.