Blondie Snacks
Fit-Flavors
16.08
% from protein34.17
% from carbs34.17
% from fatNutrition Facts
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Blondie Snacks Nutrients FAQs
Nutrients
- Blondie Snacks has 150mg of Sodium, Na.
What is the calorie content of Blondie Snacks?
A typical serving 1 each of Blondie Snacks contains approximately 190 calories.
You can check the exact calorie content by logging Blondie Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blondie Snacks have?
The amount of fat in Blondie Snacks depends on the ingredients and preparation method. On average, one serving 1 each of Blondie Snacks contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blondie Snacks have?
The protein content in Blondie Snacks depends on the ingredients exists in it. On average, 1 each of Blondie Snacks contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Blondie Snacks, Download Nutribit app for healthier you!
How much sugar does a Blondie Snacks have?
On average, 1 each contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blondie Snacks.
How Much carbohydrates (carbs) is in Blondie Snacks?
The amount of carbohydrates (carbs) in Blondie Snacks depends on its serving size and preparation. On average, 1 each contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blondie Snacks.
How Much Fiber is in Blondie Snacks?
Blondie Snacks contains approximately 1 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blondie Snacks for healthier you!
What vitamins and minerals are in a Blondie Snacks?
Blondie Snacks contains following minerals:
General
Does Blondie Snacks contain caffeine?
Blondie Snacks does not contain any caffeine.
Does Blondie Snacks contain alcohol?
Blondie Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blondie Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blondie Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blondie Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blondie Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blondie Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blondie Snacks for free?
Yes! Since Blondie Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blondie Snacks with water tracking feature?
Nutribit automatically calculates the water content of Blondie Snacks and adds it to your daily hydration log. Simply log Blondie Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blondie Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blondie Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blondie Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blondie Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blondie Snacks
Protein in Blondie Snacks supports building and repairing tissues.
Builds and repairs tissues in Blondie Snacks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blondie Snacks supports immune function.
Supports immune function in Blondie Snacks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blondie Snacks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blondie Snacks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blondie Snacks provides energy.
Provides energy in Blondie Snacks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blondie Snacks supports muscle growth and strength.
Supports muscle growth and strength in Blondie Snacks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blondie Snacks helps in weight management.
Helps in weight management in Blondie Snacks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blondie Snacks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blondie Snacks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blondie Snacks supports bone health.
Supports bone health in Blondie Snacks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blondie Snacks improves skin, hair, and nails.
Improves skin, hair, and nails in Blondie Snacks is essential for the health and growth of hair, skin, and nails.
Protein in Blondie Snacks regulates blood sugar levels.
Regulates blood sugar levels in Blondie Snacks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 1 each Blondie Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.