Multigrain Mixture Snacks Cheesy Cheese

Fit & Flex

Total Energy

483

kcal

54.34

% from carbs

6.75

% from protein

38.9

% from fats

In 100 g

% daily value


Total Fat

21g

32.3%


Saturated

7g

35%



Sodium, Na

553mg

24%


Potassium, K

125mg

2.7%


Total Carbohydrates

66g

24%


Sugars

29g

58%


Protein

8.2g

16.4%






Iron, Fe

2.7mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multigrain Mixture Snacks Cheesy Cheese

A typical serving 100 gms of Multigrain Mixture Snacks Cheesy Cheese (100 grams) contains approximately 483 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain Mixture Snacks Cheesy Cheese depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Multigrain Mixture Snacks Cheesy Cheese contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Mixture Snacks Cheesy Cheese depends on the ingredients exists in it. On average, 100 gms of Multigrain Mixture Snacks Cheesy Cheese (about 100 grams) contains approximately 8.2 grams of protein.

On average, 100 gms (about 100 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 66 grams of carbohydrates.

Multigrain Mixture Snacks Cheesy Cheese contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 483 calories?

The amount of exercise required to burn off 100 gms Multigrain Mixture Snacks Cheesy Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.